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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wollongong. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wollongong.
|10 Mar 2021||Introduction to Mindfulness and Meditation 4-week Course Wollongong||Corrimal Library, Wollongong|
|09 Mar 2021||Reiki 1 course (1 spot left)||Astrid Boot medium healer therapist, Wollongong|
|19 May 2021||Shaun the Sheeps Circus Show||Illawarra Performing Arts Centre (IPAC), Wollongong|
|19 Mar 2021||Dami Im - Piano Song & Stories (6pm Show)||The Music Lounge | Wollongong Town Hall|
|12 May 2021||Grace Under Pressure||Illawarra Performing Arts Centre (IPAC), Wollongong|
|27 Mar 2021||Wollongong High Tea 2021||Sage Hotel Wollongong|
|27 Mar 2021||SummerSalt 2021 Canberra||Stuart Park, Wollongong|
|30 May 2021||Adhesions & Swelling- Is There a Link- Wollongong||To be confirmed (TBC), Wollongong|
|21 Mar 2021||Reiki 1 course||Astrid Boot medium healer therapist, Wollongong|
|18 Mar 2021||Daniel Champagne - The Music Lounge (Wollongong Town Hall)||The Music Lounge | Wollongong Town Hall|