# Event Details

- **Event Name**: 1-day Workshop:  Your Life Matters - Wollongong
- **Event Start and End Date**: Sat, 21 Nov, 2026 at 09:30 am – Sat, 21 Nov, 2026 at 03:00 pm (+11:00)
- **Event Description**: Feeling overwhelmed, stressed or stretched by life's demands?About this EventJoin others from Wollongong and the Illawarra region for a life-enhancing day focused on restoring balance, strengthening wellbeing and discovering practical ways to navigate life's challenges with greater confidence and ease.Quest for Life invites anyone facing personal, emotional or life pressures to this empowering one-day workshop. Take time out to reconnect with yourself, gain fresh perspectives, and learn simple, effective approaches that can help you respond more positively to whatever life brings.During this workshop, participants will learn:How to build resilience in the face of challenging circumstancesThe importance of self-care and how to incorporate it into daily lifeEasy ways to include relaxation in everyday routinesHow to manage emotions and recognise signs of burnoutWhat previous participants say:“Empowering”“Well presented, clearly explained”“Clear, simple and easy to understand”“Great, simple tools and explanations of our reasons for reacting”The cost to attend is $150 ($120 for eligible concession card holders, e.g. seniors/students), and includes morning tea, all materials and a copy of Petrea King’s book Your Life Matters. Concession card must be shown on arrival at the workshop.Can’t attend this date?This workshop is also available at other locations. View all upcoming dates via our collection page.🎟 BookingsBookings are essential.📞 Nicki: 02 4883 6599📧 admin@questforlife.org.au🎁 EXCLUSIVE OFFER TO ATTENDEES: $500 off any future 5-day program or $250 off any future short-stay program at Quest. Discount codes will be provided at the workshop. is a not-for-profit organisation offering programs grounded in neuroscience, emotional regulation, epigenetics and practical resilience.
- **Event URL**: https://allevents.in/wollongong/1-day-workshop-your-life-matters-wollongong/100001988600172648
- **Event Categories**: workshops
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 5 hours 30 minutes
  - Location: Collegians Rugby League Football Club
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 120, max: 150, currency: AUD

## Event venue details

- **city**: Wollongong
- **state**: NS
- **country**: Australia
- **location**: Collegians Rugby League Football Club
- **lat**: -34.4203713
- **long**: 150.8923438
- **full address**: Collegians Rugby League Football Club, 3A Charlotte Street, Wollongong, Australia

## Event gallery

- **Alt text**: 1-day Workshop:  Your Life Matters - Wollongong
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5b68f7c3710f5de29f2d43e6aca4c0519ac1a7a0f96c1695d79dc56bbc869d11-rimg-w1200-h600-dc191704-gmir.jpg?v=1777693565

## FAQs

- **Q**: When and where is 1-day Workshop:  Your Life Matters - Wollongong being held?
  - **A:** 1-day Workshop:  Your Life Matters - Wollongong takes place on Sat, 21 Nov, 2026 at 09:30 am to Sat, 21 Nov, 2026 at 03:00 pm at Collegians Rugby League Football Club, 3A Charlotte Street, Wollongong, Australia.
- **Q**: Who is organizing 1-day Workshop:  Your Life Matters - Wollongong?
  - **A:** 1-day Workshop:  Your Life Matters - Wollongong is organized by Quest for Life Foundation.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 1-day Workshop:  Your Life Matters - Wollongong is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wollongong, this event is thoughtfully curated to deliver a standout experience worth every moment. If 1-day Workshop:  Your Life Matters - Wollongong sounds like your kind of event, don't wait - spots fill up fast.

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