Monthly Yoga Class with Karen Stone

Discover Balance and Bliss: Join Our Monthly Yoga Class
Elevate your wellness journey with our expertly guided monthly yoga class. Whether you're new to the mat or a seasoned practitioner, our inclusive community welcomes all levels.
What to expect:

Gentle, mindful slow flow sequences
Expert guidance in breath-movement synchronisation
Stress-relieving breathwork techniques
Soothing guided relaxation to conclude each session

But we're more than just a class—we're a community. Stay for post-practice coffee and conversation, connecting with like-minded individuals on the path to holistic well-being.
Invest in yourself. Restore your body, calm your mind and nurture your spirit in our supportive environment.
Ready to transform your month? Reserve your spot now and step into a more balanced you.
#YogaForAll #WellnessCommunity #MindBodyBalance

You may also like the following events from Smile-Breathe-Grow Yoga with Karen Stone:

• Next Tuesday, 17th June, 06:30 pm, Weekly Yoga Class: Mindful Movement & Renewal with Karen Stone in Wokingham

Also check out other Health & Wellness events in Wokingham, Workshops in Wokingham.