

# Event Details

- **Event Name**: Explore Our Neurodivergent Brains (Workshop 3 of 4)
- **Event Start and End Date**: Thu, 23 Apr, 2026 at 05:30 pm – Thu, 23 Apr, 2026 at 08:00 pm (+01:00)
- **Event Description**: Explore how your body and senses work, recognise overload, and find recovery tools that work for you. Join us, diagnosed or not!About this EventThis is the 3rd workshop in a series of 4 (you don’t have to attend all 4 though — you can pick and choose the sessions that feel most relevant to you).Join our friendly, easy-to-follow and interactive 2.5 hour workshop designed especially for neurodivergent adults.You will hear from and connect with others with lived experiences.This workshop is for neurodivergent adults who are living in Wokingham, who:want to better understand how their brain and body work day to dayexperience overwhelm, shutdown, burnout, or sensory overloadstruggle with focus, energy, motivation, planning, or task initiationare pre-diagnosis, newly diagnosed, or late identifiedare family members or carers who want to improve their understanding &amp; supportThis is a neuro-affirming space, focused on lived experience rather than deficits, judgement, or trying to “fix” ourselves.Together, we’ll explore how executive functioning and sensory processing show up in real life, and how these experiences can change depending on environment, stress, masking, and expectations.A key focus of this session is interoception — how we notice and understand signals from our own bodies — and how differences here can affect emotions, regulation, needs, and recovery after overload.There will be plenty of opportunity to talk, ask questions, share experiences (if you’re comfortable), and take part in activity-based learning (if you want to) — or you can simply listen. You are welcome to participate in the way that feels right for you.What we’ll cover:What executive functioning and sensory processing mean in everyday lifeInteroception: understanding body signals, emotions, and internal needsHow overload happens — and why it’s not a personal failingSensory recovery and repair after overwhelm or shutdownExploring practical tools and strategies that actually work for youSupporting yourself more compassionately in daily lifeYou’ll leave with greater understanding of your needs, practical ideas to try, and reassurance that your experiences make sense.We don’t claim to have all the answers. This is a shared learning space, grounded in lived experience, where we explore, reflect, and learn together.This workshop is led by trainers with lived and professional experience of neurodivergence, who are committed to creating safe, inclusive, and non-judgemental spaces.Our sessions are practical, relatable, and grounded in real-world understanding — not clinical.Whether this feels like a continuation of your journey, or something you’ve never had language for before, you are welcome here.Book your place and come as you are. You don’t need to have it all figured out.This workshop is FREE for neurodivergent adults living or working in Wokingham(family members or carers who want to improve their understanding &amp; support of a neurodivergent adult are also welcome to attend).(Those living outside of Wokingham Borough are able to purchase an affordable ticket instead, but there are limited numbers.)  https://cdn-az.allevents.in/events9/banners/a430b0c0-03be-11f1-af80-63c7d4652b84-rimg-w523-h740-dca12c90-gmir.jpg Agenda🕑: 05:15 PM - 05:30 PMRegistrationInfo: Arrive at 5.15pm to register, get settled and grab a tea or coffee!🕑: 05:30 PM - 08:00 PMWorkshop Runs
- **Event URL**: https://allevents.in/wokingham/explore-our-neurodivergent-brains-workshop-3-of-4/100001982471187689
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fexplore-our-neurodivergent-brains-workshop-3-of-4-tickets-1982471187689
- **Ticket Price Range**: min: 0, max: 11.55, currency: GBP

## Event venue details

- **city**: Wokingham
- **state**: EN
- **country**: United Kingdom
- **location**: The Bradbury Centre
- **lat**: 51.4110356
- **long**: -0.8326254999999999
- **full address**: The Bradbury Centre, Rose Street, Wokingham, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: ASD Family Help (https://allevents.in/org/asd-family-help/22554889)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a53ba2d8f67c15357a56e6e9984c30424a21d4233c201115193f4c593b1392ce-rimg-w1200-h1697-dc162c43-gmir.jpg?v=1770425296
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5d56dffeb179e6592251f312e9abcee81de108648d6b483fd465e8546e10b09d-rimg-w400-h400-dc172d44-gmir.jpg?v=1770425295

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 23 Apr, 2026 at 05:30 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Bradbury Centre, Rose Street, Wokingham, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 11.55 GBP
- **Q**: Who is organizing the event?
  - **A:** ASD Family Help
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Explore Our Neurodivergent Brains (Workshop 3 of 4) ?
  - **A:** You can find ticket details about this event on AllEvents.

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