# Event Details

- **Event Name**: The Menopause Toolkit: Strength Training, Yoga & Nutrition
- **Event Start and End Date**: Sun, 02 Nov, 2025 at 09:30 am
- **Event Description**: Stronger, Calmer, Energised - practical tools to thrive through Menopause.

One morning, Three experts!

? Charlene, Level 3 PT specialised in training women and build strength ? 

? Marica, qualified Yoga teacher specialised in Menopause Yoga

? Gemma, Registered Nutritional Therapist and TRE Practitioner 

You will;
✅️ Learn strength exercises to protect your bone density 
✅️ Discover Yoga tools to manage stress & symptoms
✅️ Understand how food can rebalanced energy & digestion

This is your chance to build your own  menopause toolkit. 
A safe, supportive space to learn, move and reset.

Book your space at

www.maricayoga/menopause-yoga-workshop
- **Event URL**: https://allevents.in/woking/the-menopause-toolkit-strength-training-yoga-and-nutrition/200028811193849
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Woking
- **state**: EN
- **country**: United Kingdom
- **location**: St John's Memorial Hall, Woking
- **lat**: 51.31143
- **long**: -0.59571
- **full address**: St John's Memorial Hall, Woking, United Kingdom

## Event gallery

- **Alt text**: The Menopause Toolkit: Strength Training, Yoga & Nutrition
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/2ad55c59cabf12fe78caa44833f1fa8bffe781c1ebfb494a86e773b94fed2671-rimg-w1079-h812-dc939191-gmir?v=1761490613

## FAQs

- **Q**: When and where is The Menopause Toolkit: Strength Training, Yoga & Nutrition being held?
  - **A:** The Menopause Toolkit: Strength Training, Yoga & Nutrition takes place on Sun, 02 Nov, 2025 at 09:30 am to Sun, 02 Nov, 2025 at 09:30 am at St John's Memorial Hall, Woking, United Kingdom.
- **Q**: Who is organizing The Menopause Toolkit: Strength Training, Yoga & Nutrition?
  - **A:** The Menopause Toolkit: Strength Training, Yoga & Nutrition is organized by Yoga with Marica.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Menopause Toolkit: Strength Training, Yoga & Nutrition is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Woking, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Menopause Toolkit: Strength Training, Yoga & Nutrition sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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