Yoga, Meditation & Morning Meeting

Let's start the day off on a "good foot"-quite literally! We will start our day with a morning meeting, reviewing current events, discussing weather, and telling everyone something good & positive! Then we begin our yoga practice, ending with meditation. All yoga moves will be able to be adapted for wheelchair users or those who prefer to sit in a chair. We have some yoga matts but feel free to bring your own!

Individuals staying for our afternoon classes are welcome to stay throughout the day!

Cost

$80 per person

Transportation

Individuals should be dropped off and picked up, or attend with their 1:1.

You may also like the following events from Bridging Independent Living Together, Inc.:

• This Thursday, 11th December, 09:00 am, Theatre Games and Storytelling in Woburn
• This Thursday, 11th December, 03:30 pm, Holiday BINGO! in Woburn
• This Friday, 12th December, 09:30 am, Basketball & Gym Games in Woburn

Also check out other Health & Wellness events in Woburn, Meetups in Woburn, Workshops in Woburn.