# Event Details

- **Event Name**: Restore and Regulate workshop
- **Event Start and End Date**: Sun, 10 May, 2026 at 02:00 pm – Sun, 10 May, 2026 at 04:00 pm (+01:00)
- **Event Description**: This 2-hour workshop offers a supportive, spacious, and grounding experience designed to gently support nervous system regulationAbout this EventThe workshop will begin with a warm welcome and soe time to settle into the space, which will hopefully help to creating a sense of safety and ease for you. From here, Amber will guide you through a simple and accessible overview of the nervous system — exploring how states of hyperarousal (rajas) and hypoarousal (tamas) can show up in the body, and how cultivating balance (sattva) supports wellbeing.Through gentle breathwork practices, including humming and chanting, you’ll experience how sound and rhythm can help soothe the nervous system and settle the mind. This will be followed by a slow, mindful vinyasa flow designed to build steadiness, awareness, and a sense of embodied balance.The workshop will then transition into a really lovely restorative yoga practice, which will help to support the body’s natural rest-and-digest response and allow space for integration and rest.This workshop is suitable for all levels, and offers a safe, nurturing environment to slow down, reconnect and restore balance. There is no prior experience with breathwork or yoga needed — just a willingness to arrive as you are.
- **Event URL**: https://allevents.in/witney/restore-and-regulate-workshop/100001982969330648
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 31.05, max: 31.05, currency: GBP

## Event venue details

- **city**: Witney
- **state**: EN
- **country**: United Kingdom
- **location**: Yogalina Bridge Street
- **lat**: 51.7897487
- **long**: -1.4813139
- **full address**: Yogalina Bridge Street, 32 Bridge Street, Witney, United Kingdom

## Event gallery

- **Alt text**: Restore and Regulate workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6a7a991de9438a2b99ef8d47f640242826e3dda2bf24132b77e69034256660bf-rimg-w1200-h1702-dc8a877e-gmir.jpg?v=1770928297

## FAQs

- **Q**: When and where is Restore and Regulate workshop being held?
  - **A:** Restore and Regulate workshop takes place on Sun, 10 May, 2026 at 02:00 pm to Sun, 10 May, 2026 at 04:00 pm at Yogalina Bridge Street, 32 Bridge Street, Witney, United Kingdom.
- **Q**: Who is organizing Restore and Regulate workshop?
  - **A:** Restore and Regulate workshop is organized by Yogalina Wellness Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restore and Regulate workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Witney, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restore and Regulate workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Restore and Regulate workshop",
        "image": "https://cdn-az.allevents.in/events6/banners/6a7a991de9438a2b99ef8d47f640242826e3dda2bf24132b77e69034256660bf-rimg-w1200-h1702-dc8a877e-gmir.jpg?v=1770928297",
        "startDate": "2026-05-10T14:00:00+01:00",
        "endDate": "2026-05-10T16:00:00+01:00",
        "url": "https://allevents.in/witney/restore-and-regulate-workshop/100001982969330648",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Yogalina Bridge Street",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "32 Bridge Street",
                "postalCode": "OX28 1YH",
                "addressLocality": "Witney",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.7897487",
                "longitude": "-1.4813139"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This 2-hour workshop offers a supportive, spacious, and grounding experience designed to gently support nervous system regulation",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-02-12",
                "availabilityEnds": "2026-05-10T16:00:00+01:00",
                "validFrom": "2026-02-12",
                "lowPrice": "31.05",
                "highPrice": "31.05",
                "price": "31.05",
                "url": "https://allevents.in/witney/restore-and-regulate-workshop/100001982969330648"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-02-12",
                "availabilityEnds": "",
                "validFrom": "2026-02-12",
                "url": "https://allevents.in/witney/restore-and-regulate-workshop/100001982969330648",
                "price": "31.05",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Yogalina Wellness Centre",
                "url": "https://allevents.in/org/yogalina-wellness-centre/19119944"
            }
        ]
    }
]
```