Vibrational sound healing
This workshop is suitable for beginners
Gong baths are a passive meditation, where you 'bathe' in the healing vibrations of sound.
Join us for a deeply nourishing evening of movement, sound and vibrational energy healing.
We’ll begin with gentle Qi Gong with Zoe Smith, including soft standing movements and shaking to help release tension, ground your energy and prepare the body to receive.
This will be followed by a Gong & Sound Healing journey with Colin Tofts of Mala Yoga & Sound Bath, allowing you to rest, soften and be immersed in healing frequencies.
✨ A beautiful way to reset, restore and reconnect ✨
Your Hosts:
Colin Tofts - Mala Yoga & Sound Bath
Zoe Smith - Silver Spiral Holistic Health
You will be lying down for the duration of the gong bath, please bring your comfortable mat, bolster, pillows and blankets so you can fully relax and enjoy this soothing evening of sound and stillness. PLEASE NOTE: these will not be available at the hall.
Location: St Lukes Church Hall, Church Road, Tiptree CO5 0SU.
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