# Event Details

- **Event Name**: 🌻Chair yoga 🙏🏼
- **Event Start and End Date**: Tue, 12 May, 2026 at 12:00 am – Tue, 12 May, 2026 at 01:00 am (+01:00)
- **Event Description**: COMING SOON !!!
🌻New chair yoga class starting 🌻

- Monday 11th May,  4-5 pm at St Luke’s tiptree . 

As we age it is crucial to exercise .  This will help us to stay stronger, more flexible  , balanced & independent .  

Movement is key to preventing muscle loss .  Preserving , maintaining & gaining muscle has some really unexpected benefits too !  

Improving heart health ,  bad cholesterol levels , helps to control blood sugar & helps to keep weight within a healthy range .   

Releasing muscle tension , aches & pains .  Shrinking our reliance on pain medication .  lifting our mood & spirit leading to relief & inner joy .  

Research has also shown us that regular practise can improve sleep patterns ,  increase blood flow ,  better breathing & decrease blood pressure .   

Meditation & breathing techniques practised regularly will aid depression , anxiety , chronic pain & inflammation. 

My classes are fun ,  safe ,  easy to understand & NHS approved .  

With correct alignment & attention to breath ,  we will -S-T-R-E-T-C-H- & STRENGTHEN our way around the body .

No experience necessary , wear comfortable , easy to move in clothing .  

To find out more or reserve your spot you can contact me by email - or leave a message below 🙏🏼❤️🌻

Sunflowerartandyoga@gmail.com

🌻 if you have recently undergone surgery then plse check in with your G.P or hospital to establish wether or not Chair yoga is right for you at this time . 



     🌻“May all beings be happy “ 🌻
- **Event URL**: https://allevents.in/witham/chair-yoga/200029979481350
- **Event Categories**: health-wellness, meditation, workshops, nonprofit, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Witham
- **state**: EN
- **country**: United Kingdom
- **location**: Tiptree, Essex U.K.
- **lat**: 51.8070499
- **long**: 0.74049
- **full address**: Tiptree, Essex U.K., Tiptree, Witham, United Kingdom

## Event gallery

- **Alt text**: 🌻Chair yoga 🙏🏼
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/536163cd8415b9611d2839288379f3801d6b09ad1d6d5fdd6f0927964c0271f4-rimg-w1200-h1459-dcffffff-gmir?v=1776935273

## FAQs

- **Q**: When and where is 🌻Chair yoga 🙏🏼 being held?
  - **A:** 🌻Chair yoga 🙏🏼 takes place on Tue, 12 May, 2026 at 12:00 am to Tue, 12 May, 2026 at 01:00 am at Tiptree, Essex U.K., Tiptree, Witham, United Kingdom.
- **Q**: Who is organizing 🌻Chair yoga 🙏🏼?
  - **A:** 🌻Chair yoga 🙏🏼 is organized by Sunflower yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** 🌻Chair yoga 🙏🏼 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Witham, this event is thoughtfully curated to deliver a standout experience worth every moment. If 🌻Chair yoga 🙏🏼 sounds like your kind of event, don't wait - spots fill up fast.

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