Scotland Strongest Master Novice & Inters
**** Want to sponser please DM ***
Athlete register 9am
Rule 9.30am
First event 10am
Event 1.Log floor press for reps
N. 120kg
I. 140kg
Laying on the floor, press must touch the chest for each rep to count. 75secs
Event2. Double car arm over arm (staggered start)
N. Empty cars other than drivers
I. 1st car full of passengers
15m pull, 5m with 1 car, 10m with 2.
Event 3. Crucifix hold max time
N. TBC
I. TBC
Event 4. Odd object loading
N&I same implements
Gorilla bucket with stones 70kg
Railway Track 80kg
Keg 100kg
Mini Excavator bucket or similar 100kg
All implements over 15m line, max 75sec to complete
Event 5. Tackyless Stone load
N. 80, 90, 100, 120
I. 90, 100, 120, 130
Will be loaded to barrels or over bar
Equipment allowed
All belts
Knee and elbow sleeves
Wrist straps
Wrist wraps
Liquid or power chalk
Grip shorts and shirts
If not listed above its not allowed
Full rules will be advised of the day
Send payment to below with comp name as reference then message once completed with tshirt size
£30 per category
Monzo
Steven Connacher
69522924
04-00-04
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