🌬️ Deep Release: Immersive Breathwork 🌬️
Feeling stuck, heavy, or energetically drained?
Ready to reset and reconnect?
Join us for a powerful circular breathwork journey designed to clear what’s lingering and bring you back to clarity and lightness.
✨ Intention setting
🎧 Immersive sound (headphones provided)
😌 Eye mask for deep inward focus
🌬️ Guided circular breathing to reset your nervous system
🕊️ Grounding meditation + herbal tea connection
Bring a mat, blanket, water, and journal.
Come as you are. Leave lighter.
Amber is a certified yoga and circular breathwork facilitator with 6 years of experience guiding individuals, groups, and couples. She creates a safe, nurturing space for deep relaxation, emotional release, and meaningful transformation.
⚠️ Not recommended for pregnancy or certain heart, seizure, respiratory, recent surgery, glaucoma, or severe mental health conditions. Please consult your provider if unsure.
Your breath. Your pace. You’re always in control. 💛
You may also like the following events from The Yoga Lab:
- Next month, 14th March, 05:00 pm, 🌸✨ The Spring Equinox Is Upon Us ✨🌸 in Altamonte Springs
- Next month, 28th March, 06:00 pm, ✨ Gong & Gone: A Grief Healing Sound Journey ✨ in Winter Springs
- This April, 25th April, 06:00 pm, ✨ An Evening with The Channel, Mary Hayes ✨ in Winter Springs
Also check out other
Health & Wellness events in Winter Springs.
