The Wellness Exchange

Curious about therapy but not sure where to start? This free wellness event is designed for individuals who want to explore therapy in a low-pressure, no-commitment way.

You’ll have the chance to “speed date” therapists—short, casual conversations that help you get a feel for different personalities, styles, and specialties (because finding the right fit matters). No awkward intake forms. No pressure to commit. Just real conversations.

Beyond therapist meet-and-greets, you’ll also enjoy interactive wellness classes and access to free services from local wellness providers, including opportunities to learn, relax, and reset—all in one space.

Whether you’re therapy-curious, actively searching, or just wanting to invest in your well-being, this event meets you where you are.

Come for the vibes.
Leave with clarity, connection, and tools to support your mental health.

One you register you may choose to "add-on" the speed-dating session. If you do, you'll automatically be signed up for a time slot.

Please only register for one of the wellness classes to provided opportunity for attendees to attend a class.

✨ Free | Community-centered |

Also check out other Health & Wellness events in Winter Park, Workshops in Winter Park.