Grounded in Gratitude: A Wall-Supported Yoga Practice

𝗙𝗶𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗲𝗮𝘀𝗲 𝗶𝗻 𝗴𝗲𝗻𝘁𝗹𝗲 𝘄𝗮𝗹𝗹-𝗯𝗮𝘀𝗲𝗱 𝘆𝗼𝗴𝗮.
During this gentle restorative yoga class at Crosby Wellness Center, experience the support and alignment of wall-based yoga postures. Participants will leave with a better understanding of how to utilize the wall as a prop in their personal practice. No experience is required. Attendees must be able to get up and down unassisted.

𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗮𝗻𝗱 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱.
Ready to experience the support and alignment of wall-based yoga? Join us for this gentle restorative class and discover new ways to enhance your personal practice. Reserve your spot today and give your body the care it deserves!

For more information or to register, please call (407) 644-3606 or visit the Member Services Desk.

Also check out other Health & Wellness events in Winter Park, Workshops in Winter Park.