Energy in Motion Workshop

This is a fabulous partnering of healers! Julie Hill and I are teaming up to deliver a full-day immersion into the fabulous world of chakra energy! The chakras in Ayurveda represent the seven primary energy centers in the physical and subtle energy bodies. When aligned, the chakras offer a soul agency to move throughout life with purpose, depth, intention and connection. We understand how our energy ebbs and flows, meshes with others, and impacts our actions and outcomes. Registration Required: https://www.ascendingspiritwp.com/service-page/energy-in-motion-chakra-reset-workshop?referral=service_list_widget

This is an opportunity to understand, explore and rebalance your energy system through embodied practices that bring awareness and flow back into your body. With energetic balance in mind, our day will incorporate:
• Education: Chakra energy & influences
• Movement: Yoga & Hiking
• Ayurveda insight into daily routines
• Balancing practices for home
• Sound Healing & Meditation

Come as you are. Leave feeling clearer, lighter, and more aligned. Bring a pen, journal, and water bottle. We'll provide light snacks, beverages, lunch and all necessary equipment. Dress in comfy attire and bring weather appropriate clothing for the short hike.

You may also like the following events from Ascending Spirit:

• Next Thursday, 26th March, 05:00 pm, Sip & Shop in Winter Park
• Next month, 9th April, 02:00 pm, Retreat - Relationship Wellness in Winter Park

Also check out other Health & Wellness events in Winter Park, Workshops in Winter Park, Trips & Adventurous Activities in Winter Park.