# Event Details

- **Event Name**: Autumn’s Pause
- **Event Start and End Date**: Sun, 09 Nov, 2025 at 04:00 pm – Sun, 09 Nov, 2025 at 05:00 pm
- **Event Description**: As the season shifts, we’re invited to turn inward.

Join us for Autumn’s Pause, a special yoga and journaling practice to ground your body, calm your nervous system, and connect with what truly matters before the holiday rush.

Led by Michelle Speer, this 60-minute session begins with a gentle flow to open the body, followed by restorative poses to support deep rest. We’ll close with a calming breathwork practice, sound healing, and guided journaling for clarity and self-connection.

? Perfect for anyone feeling overwhelmed, overstimulated, or simply in need of a moment to breathe.

?‍♀️ What to Expect:
• Gentle Yoga Flow
• Restorative Postures
• Sound Healing & Breathwork
• Journaling

?️ Date: [Insert Date]
⏰ Time: [Insert Time]
? Location: Yoga Haven – 1511 6th Street SE, Winter Haven

Bring a yoga mat, your favorite journal, and an open heart.
Space is limited. Reserve your spot today.

#YogaHaven #AutumnsPause #YogaAndJournaling #WinterHavenYoga #NervousSystemReset #RestRestoreReflect

⸻

? FB Caption (for event post)

Take a mindful pause before the holiday rush ?

Autumn’s Pause is a grounding yoga and journaling class designed to help you rest, reflect and reconnect with your inner calm.

Led by Michelle Speer, we’ll move gently, rest deeply, and write our way into presence. Perfect for all levels.

? Yoga Haven, Winter Haven
?️ 11/9/2025
⏰ 4:00 - 5:00 PM

✨ Bring a journal
- **Event URL**: https://allevents.in/winter-haven/autumn’s-pause/200029156376823
- **Event Categories**: health-wellness, workshops, holiday, yoga
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details

- **Ticket URL**: http://www.winterhavenyoga.com/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=winter+haven-events

## Event venue details

- **city**: Winter Haven
- **state**: FL
- **country**: United States
- **location**: 1511 6th St SE, Winter Haven, FL
- **lat**: 28.00649
- **long**: -81.71895
- **full address**: 1511 6th St SE, Winter Haven, FL, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga Haven  (https://allevents.in/org/yoga-haven/23160598)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/1e74fa881ae6d0f8e16ef51406de07182dc6cef8230d30b6c1c8dc46d1cdabdd-rimg-w1200-h600-dceee7dd-gmir?v=1762623682
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a63d5ae91b87aa0c001657bae0d62c29fa18e1f8c69070917e28a9f575555211-rimg-w300-h300-dceee7dd-gmir?v=1762623683

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 09 Nov, 2025 at 04:00 pm
- **Q**: Where is the event happening?
  - **A:** 1511 6th St SE, Winter Haven, FL, United States
- **Q**: Who is organizing the event?
  - **A:** Yoga Haven
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, holiday, yoga
- **Q**: Where can I find ticket details about Autumn’s Pause ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Autumn’s Pause",
        "image": "https://cdn-az.allevents.in/events6/banners/1e74fa881ae6d0f8e16ef51406de07182dc6cef8230d30b6c1c8dc46d1cdabdd-rimg-w1200-h600-dceee7dd-gmir?v=1762623682",
        "startDate": "2025-11-09",
        "endDate": "2025-11-09",
        "url": "https://allevents.in/winter-haven/autumn’s-pause/200029156376823",
        "location": {
            "@type": "Place",
            "name": "1511 6th St SE, Winter Haven, FL",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1511 6th St SE, Winter Haven, FL 33880-4508, United States",
                "addressLocality": "Winter Haven",
                "addressRegion": "FL",
                "addressCountry": "US"
            },
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                "@type": "GeoCoordinates",
                "latitude": "28.00649",
                "longitude": "-81.71895"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "As the season shifts, we’re invited to turn inward.\n\nJoin us for Autumn’s Pause, a special yoga and journaling practice to ground your body, calm your nervous system, and connect with what truly matters before the holiday rush.\n\nLed by Michelle Speer, this 60-minute session begins with a gentle flow",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Yoga Haven ",
                "url": "https://allevents.in/org/yoga-haven/23160598"
            }
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    }
]
```