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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Winston Salem. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Winston Salem.
|08 Mar 2021||Meditation Retreat at Himalayan Hideaway Salt Cave||Himalayan Hideaway Salt Cave, Winston Salem|
|07 Mar 2021||Family First Flip Book Workshop||Reynolda House Museum of American Art, Winston Salem|
|20 Mar 2021||E-Bike Salem Lake Trail Rides 1pm-3pm||Triad ECO Adventures / Triad Trolleys, Winston Salem|
|20 Mar 2021||Salem Creek Greenway Segway Trail Ride||Triad ECO Adventures / Triad Trolleys, Winston Salem|
|01 Apr 2021||Spring Break Camp Kaleideum||Kaleideum North, Winston Salem|
|03 Apr 2021||Home Defense Darkness Class||Apex Defense Group, Winston Salem|
|11 Mar 2021||How Empty Nesters Are Feeling Fulfilled Fabulous & FINANCIALLY FREE||Zoom, Winston Salem|
|18 Mar 2021||Realtor Restraint Escape and Safety Class||Apex Defense Group, Winston Salem|
|25 Mar 2021||Realtor Bladed Weapons and Tools Training Class||Apex Defense Group, Winston Salem|
|18 Mar 2021||ACCHL Championship Tournament||Winston-Salem Fairgrounds & Annex, Winston Salem|