If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Winnipeg. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Winnipeg.
| Date | Event | Venue |
|---|---|---|
| 24 Jan 2026 | Self Empowerment in 21 Days for Life-Free Winnipeg Education Course | Virtual, Winnipeg |
| 24 Jan 2026 | I want spiritual awakening just not alone in Winnipeg 21 Day Meditation | Virtual, Winnipeg |
| 01 Feb 2026 | Reiki Share & Receive Experience | Stonewall, MB, Winnipeg |
| 21 Feb 2026 | Nourish Womens Wellness Weekend | Stonewall, MB, Winnipeg |
| 25 Jan 2026 | January Indoor playgroup | The Dog Circle, Winnipeg |
| 14 Jan 2026 | Mental Health First Aid - First Nation Training | Treaty No. 1, Winnipeg |
| 01 Mar 2026 | Reiki Level 2 Certification | 1023 Prince Rupert Ave, Winnipeg |
| 28 Feb 2026 | Reiki Level 1 Certification | 1023 Prince Rupert Ave, Winnipeg |
| 05 Mar 2026 | 20th Annual Elders and Traditional Peoples Gathering | University of Manitoba, Winnipeg |
| 15 Jan 2026 | Zongiigabowin Indigenous Mens Wellness Group | Migizii Agamik Aboriginal Student House, Winnipeg |
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