# Event Details

- **Event Name**: Rest as Medicine: A Breathwork + Sound Experience
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 06:00 pm – Sun, 28 Jun, 2026 at 07:30 pm
- **Event Description**: Rest is not a luxury — it’s a necessity for a regulated and healthy nervous system. This is a 90 minute session to practice together.About this EventRest is not a luxury — it’s a necessity for a regulated and healthy nervous system. This is a 90 minute session to practice rest with 432HZtogether, we will explore gentle, trauma-informed breathwork practices, guided meditation, and an immersive sound bath using 432 HZ crystal singing bowls.this 90 minute experience is designed to support the release of tension, regulate the nervous system, and create space for deep rest.whether you are feeling overwhelmed, burnt out, or simply in need of a pause, this space welcomes you exactly as you are. come alone and meet community or bring a loved one!WHAT YOU'LL EXPERIENCEgrounding + arrivalnervous system educationguided breathworkmeditationextended sound bathtime for rest + integrationWHO THIS IS FORanyone feeling overwhelmed or fatiguedthose seeking rest and nervous system supportbeginners and experienced practitioners alikePRICINGPay What You Cansuggested contribution: $10 / $25 / $35 / $45your presence is valued. please pay what feels accessible and supportive for you. nobody is denied to participate.Detailsbring a yoga mat, blanket, and anything for comfort (limited amounts available)sweatpants / comfortable clothing encourageddoors open 25-30 minutes earlylimited spots availableAgenda?: 05:30 PM - 06:00 PMArrival?: 06:00 PM - 06:30 PMIntention Setting + Breath Work ?: 06:30 PM - 07:30 PMBreath Work + Sound Experience
- **Event URL**: https://allevents.in/winnipeg/rest-as-medicine-a-breathwork-sound-experience/100001991745466306
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: all_ages
  - door_time: 2026-06-28T22:30:00Z
  - Duration: 1 hour 30 minutes
  - Location: 66 King St
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Winnipeg
- **state**: MB
- **country**: Canada
- **location**: 66 King St
- **lat**: 49.8971544
- **long**: -97.1420957
- **full address**: 66 King St, 66 King Street, Winnipeg, Canada

## Event gallery

- **Alt text**: Rest as Medicine: A Breathwork + Sound Experience
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/1989d7201f883548d3ec128050e9f2ccfdf63c5ca96b6df46f162773f4e9254c-rimg-w1200-h1553-dcefdfc6-gmir.jpg?v=1781778611

## FAQs

- **Q**: When and where is Rest as Medicine: A Breathwork + Sound Experience being held?
  - **A:** Rest as Medicine: A Breathwork + Sound Experience takes place on Sun, 28 Jun, 2026 at 06:00 pm to Sun, 28 Jun, 2026 at 07:30 pm at 66 King St, 66 King Street, Winnipeg, Canada.
- **Q**: Who is organizing Rest as Medicine: A Breathwork + Sound Experience?
  - **A:** Rest as Medicine: A Breathwork + Sound Experience is organized by Casandra from @BreathWorkWithCas.

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