# Event Details - **Event Name**: Yoga Retreat Day with Sound Bath near Oakham 1st May 2027 - **Event Start and End Date**: Sat, 01 May, 2027 at 10:30 am – Sat, 01 May, 2027 at 04:30 pm (+01:00) - **Event Description**: Treat yourself, a loved one or friend to a wonderful relaxing, immersion into yoga and sound in the beautiful village of Wing, near OakhamAbout this EventWe will explore movement and rest to create harmony of body & mind. Enjoy yoga, a sound bath, a mindful craft, a yoga nidra meditation, somatics and breath work in the historical village of Wing. See full itinerary below. Saturday 1st May 10am – 6pmTake a walk and visit the medievel maze, one of only eight turf cut mazes left in England. Historically the maze would have been used for meditation and festive purposes. A wonderful , relaxing way to treat yourself to some you time! Lunch is included (with vegan, vegetarian and gluten free options available.) Or see top of page. Gift vouchers also available. There is also a retreat on Sat 9th January. Click here for booking: Contact me on 07790 360671 or info@sunshineandlight.co.uk if you have any questions, for more details or to book in. Itinerary for the day:Welcome pastries: Enjoy freshly baked treats on arrival . Free flowing coffee & teasBreathwork & Somatics : Enjoy & learn breathing techniques to calm and centre yourself, silencing mental chatter and explore slow, mindful movements to deepen body & psychological awarenessMindful craft: Creating willow fishes and dragonfliesLunch: Delicious & healthy with vegan gluten-free & vegetarian optionsMeditative walk: We’ll take a peaceful nature walk to the medieval maze with time to connect & reflectGentle yoga: A calming Hatha yoga session for all levels, promoting peace, reflection, & focus.Yoga nidra meditation – I will lead you in rest, in a guided yoga nidra meditation, setting our intentions for positive changeSound bath – an immersion into the healing world of sound as I play various instruments around and over the body so you can feel the effects of these beautiful healing sound vibrations.Yoga or Chair Yoga– In our session we will practice gentle hatha yoga also incorporating some restorative poses, including breathing, and a series of postures that promote general well-being as well as relaxation.Sound Bath – Sound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. A sound bath is a deeply relaxing and simple yet profound way to connect with the centre of our being. You will be bathed in the healing sounds many instruments including Tibetan Singing Bowl, crystal bowls, Gong, Hand pan, Shamanic Drum, Sansula, Koshi Bells, and Rainstick. I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated whilst you lie down comfortably on a mat.Breathwork – Of course we breathe every moment of everyday without even giving it a second thought most of the time, but by harnessing the breath with specific breathing practices we can affect positive changes in our lives. These techniques can slow things down, help pain management, improve sleep and provide tools for dealing with anxiety. Breathwork provides a wealth of strategies for dealing with the uncertainties of our day to day lives.Mindful craft making beautiful willow pieces – We will guide you in creating at least two items out of willow including a fish and a dragon fly. Learn all about this ancient craft and the history of willow. A prefect way to release your creative energy! Outside weather permitting.Somatics – Somatics involves gentle movement that emphasises the connection between the mind and body, focusing on internal sensations, perceptions, and experiences. It uses the mind-body connection to help you survey your internal self and listen to signals from your body on pain, discomfort, or imbalance. Somatics emphasises the individual’s internal experience of the body, rather than external appearances or external observation.Yoga Nidra Meditation – Yoga nidra (also known as yogic sleep) is a wonderful technique for relaxing the body and the mind. Yoga nidra can be as restful and restorative as sleep, where we we learn to be between the states of wakefulness and sleep whilst remaining fully conscious. Yoga Nidra takes us into a state of harmony and restfulness. From here, we can experience healing, restore ourselves and awaken to our deep self. Giving your mind and body an extra window of deep relaxation enables us to enjoy a greater sense of well-being!Exchange £135. Option to pay a deposit £32 with full balance due by 1st April. Split payment also available. Unfortunately I’m not able to offer refunds if you are not able to attend, but invite you to pass your place onto a friend. I encourage you to get insurance in case you are unable to attend. Or see top of page. . Contact me on 07790 360671 or info@sunshineandlight.co.uk if you have any questions, for more details or to book in.Feed back on our retreats:“A Beautifully Nourishing Experience – I recently attended a retreat day and it was truly a wonderful experience from start to finish. The atmosphere was calm, welcoming, and deeply restorative – exactly what I needed. Claudine brought such a radiant, grounding energy to the day. You could really feel the love and intention behind everything she did. Nothing was too much trouble – she and her family went above and beyond to make everyone feel comfortable, supported, and seen. The time and care they dedicated to the space and the experience were just fab. Each activity was thoughtfully led and complemented the others perfectly. The sound bath and yoga were deeply relaxing, and the breathwork was powerful and centering. I left feeling lighter, more connected, and truly grateful. Thank you, Claudine, for creating such a special space.” Bharvi“The whole day had a lovely flow. The venue was perfect”“Brilliant retreat, lovely group of people”“Lovely way to spend a day”“Really enjoyed the whole day!”“Very well organised, wonderful spread and great morning yoga”Location:Wing Village Hall, Morcott Rd, Wing, Oakham LE15 8SA. Please see map above.https://youtu.be/Kh3QrDFA8_4 https://cdn-az.allevents.in/events8/banners/b7dbe660-722e-11f1-ae97-193f1cfe228b-rimg-w987-h740-dc324547-gmir.jpg Meditative walk of the maze https://cdn-az.allevents.in/events2/banners/b85e0eb0-722e-11f1-bf47-2b68e73a9c81-rimg-w1200-h465-dc2e5c91-gmir.jpg Willow weaving mindful craft https://cdn-az.allevents.in/events9/banners/b8b1d400-722e-11f1-ae58-237475d85463-rimg-w987-h740-dcf4bd8f-gmir.jpg Breathwork which can be enjoyed sitting on the bolsters provided or a chair https://cdn-az.allevents.in/events5/banners/b8fe4650-722e-11f1-ae58-237475d85463-rimg-w987-h740-dcc1baa7-gmir.jpg Connecting over a healthy nutricious vegetarian lunch. Vegan and gluten free options available https://cdn-az.allevents.in/events8/banners/b9872560-722e-11f1-bf47-2b68e73a9c81-rimg-w987-h740-dc93bdef-gmir.jpg Relaxing by the mazehttps://youtube.com/shorts/Vsw0O5gujiI https://cdn-az.allevents.in/events8/banners/b9d03c50-722e-11f1-ae97-193f1cfe228b-rimg-w987-h740-dc796244-gmir.jpg Enjoying quality time together https://cdn-az.allevents.in/events1/banners/ba3fee10-722e-11f1-bf47-2b68e73a9c81-rimg-w987-h740-dc7b7477-gmir.jpg - **Event URL**: https://allevents.in/wing/yoga-retreat-day-with-sound-bath-near-oakham-1st-may-2027/100001988864211395 - **Event Categories**: health-wellness, meditation, workshops, art, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: all_ages - door_time: 2027-05-01T09:20:00Z - Duration: 6 hours - Location: Wing Village Hall - Languages: English ## Ticket Details - **Ticket Price Range**: min: 35.37, max: 146.96, currency: GBP ## Event venue details - **city**: Wing - **state**: EN - **country**: United Kingdom - **location**: Wing Village Hall - **lat**: 52.6171526 - **long**: -0.6805253 - **full address**: Wing Village Hall, Morcott Road, Wing, United Kingdom ## Event gallery - **Alt text**: Yoga Retreat Day with Sound Bath near Oakham 1st May 2027 - **Image URL**: https://cdn-az.allevents.in/events3/banners/6700b92998ffc4e3771d22cda3da5f3119983e27ef87664ba69075cc66c56b60-rimg-w722-h298-dcffffff-gmir.jpg?v=1778015049 ## FAQs - **Q**: When and where is Yoga Retreat Day with Sound Bath near Oakham 1st May 2027 being held? - **A:** Yoga Retreat Day with Sound Bath near Oakham 1st May 2027 takes place on Sat, 01 May, 2027 at 10:30 am to Sat, 01 May, 2027 at 04:30 pm at Wing Village Hall, Morcott Road, Wing, United Kingdom. - **Q**: Who is organizing Yoga Retreat Day with Sound Bath near Oakham 1st May 2027? - **A:** Yoga Retreat Day with Sound Bath near Oakham 1st May 2027 is organized by Sunshine and Light. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga Retreat Day with Sound Bath near Oakham 1st May 2027 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wing, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Retreat Day with Sound Bath near Oakham 1st May 2027 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga Retreat Day with Sound Bath near Oakham 1st May 2027", "image": "https://cdn-az.allevents.in/events3/banners/6700b92998ffc4e3771d22cda3da5f3119983e27ef87664ba69075cc66c56b60-rimg-w722-h298-dcffffff-gmir.jpg?v=1778015049", "startDate": "2027-05-01T10:30:00+01:00", "endDate": "2027-05-01T16:30:00+01:00", "url": "https://allevents.in/wing/yoga-retreat-day-with-sound-bath-near-oakham-1st-may-2027/100001988864211395", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Wing Village Hall", "address": { "@type": "PostalAddress", "streetAddress": "Morcott Road", "postalCode": "LE15 8SA", "addressLocality": "Wing", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.6171526", "longitude": "-0.6805253" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Treat yourself, a loved one or friend to a wonderful relaxing, immersion into yoga and sound in the beautiful village of Wing, near Oakham", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-05-05", "availabilityEnds": "2027-05-01T16:30:00+01:00", "validFrom": "2026-05-05", "lowPrice": "35.37", "highPrice": "146.96", "price": "35.37", "url": "https://allevents.in/wing/yoga-retreat-day-with-sound-bath-near-oakham-1st-may-2027/100001988864211395" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-05-05", "availabilityEnds": "", "validFrom": "2026-05-05", "url": "https://allevents.in/wing/yoga-retreat-day-with-sound-bath-near-oakham-1st-may-2027/100001988864211395", "price": "146.96", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-05-05", "availabilityEnds": "", "validFrom": "2026-05-05", "url": "https://allevents.in/wing/yoga-retreat-day-with-sound-bath-near-oakham-1st-may-2027/100001988864211395", "price": "35.37", "name": "Deposit" } ], "organizer": [ { "@type": "Organization", "name": "Sunshine and Light", "url": "https://allevents.in/org/sunshine-and-light/22759781", "description": "Sunshine and Light Yoga provides sound baths, yoga classes and chair yoga classes in Oakham, Rutland, Tilton on the hill, and Houghton on the Hill Leicester.Sound baths are the perfect opportunity to totally relax and take some time out for yourself. Sound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. I will guide you to relax into the beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly.Yoga is healthy, fun and accessible, providing many benefits for all. It builds physical and mental strength and flexibility, improves fitness levels, increases social awareness, and aids sleep. Yoga also assists with stress and anxiety management, improving self-regulation and self-efficacy. Our yoga classes involve relaxation and breathing exercises, together with yoga postures to promote a relaxed, healthy mind and body. The postures (asanas) aim to stretch out the body, improve strength and flexibility, as well as general fitness and health.Please contact us on 07790 360671 or claudine@sunshineandlight.co.uk if you have any questions, would like more information or to book in or visit our website at https://sunshineandlight.co.uk/" } ] } ] ```