# Event Details

- **Event Name**: Yoga for Healthy Aging - 6 week class series
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 09:30 am – Sat, 28 Feb, 2026 at 10:45 am
- **Event Description**: Our bodies change as we age.  You may notice more stiffness, less balance, or discomfort in places that never used to bother you. This isn’t a sign that your body is “breaking down.” More often, it’s the result of how your joints and muscles have adapted over time.

In this Healthy Aging Workshop, you’ll learn how your major joints work together to support balance, mobility, and ease of movement. Through granular movement, breath and stillness, we’ll explore common holding and compensation patterns — such as carrying tension in the shoulders or gripping in the hips — that can contribute to pain and instability.

This workshop focuses on building your coordination through awareness and adaptability, rather than relying on brute force to achieve a movement. This is where the magic happens! You may notice you can walk longer because your lower back doesn’t hurt, or when you work out, only the muscles you intended to work are sore.

You’ll leave with:
• A clearer understanding of why your body feels stiff or off-balance
• Simple tools to reduce tension and unnecessary strain
• Improved confidence in how you move
• Practical strategies you can use in daily life

No prior yoga experience is necessary. This workshop is ideal for adults who want to move with less pain, better balance, and more confidence as their bodies change.
- **Event URL**: https://allevents.in/winfield/yoga-for-healthy-aging-6-week-class-series/200029566534811
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 25

## Ticket Details

- **Ticket URL**: http://wix.to/Y1v8ZH4?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=winfield-events

## Event venue details

- **city**: Winfield
- **state**: KS
- **country**: United States
- **location**: DanceCamp Studio
- **lat**: 37.23901
- **long**: -96.99605
- **full address**: DanceCamp Studio, 1001 Millington St, Winfield, KS 67156-3629, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: xenthay yoga (https://allevents.in/org/xenthay-yoga/13899821)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/5b44fa1ca0100d79c305f327a88c388f7b81c409669d0340abe3abd6aceb2c26-rimg-w1200-h675-dcf7edeb-gmir?v=1771697818
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a8d18a1cfbd6e9a15ad58d44d3917857e71a851d7b8dafd8ebedd680e5ae7069-rimg-w300-h300-dcf7edeb-gmir?v=1771697819

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** DanceCamp Studio, 1001 Millington St, Winfield, KS 67156-3629, United States
- **Q**: Who is organizing the event?
  - **A:** xenthay yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Yoga for Healthy Aging - 6 week class series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-28",
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