

# Event Details

- **Event Name**: Take Charge of Your Health - St. Alphonsus Church
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 01:00 pm – Wed, 19 Nov, 2025 at 02:30 pm
- **Event Description**: Take Charge of Your Health educational workshopAbout this EventJoin us for a supportive workshop where you'll learn practical ways to take charge of your health and the health of those you care about. Together, we'll explore how to find reliable health information, communicate with healthcare providers, and feel more confident managing health.LEARN ABOUT:The circle of family and friendsCommunity and cultureMaking choicesFollowing adviceNavigating a hospital visitGoal settingClasses are interactiveFREE to attendBring a friend or a family member; All are welcome to attend!!UPCOMING FREE in person workshop at St. Alphonsus Church, Windsor ONWednesday November 19th, 20251:00pm- 2:30pmQUESTIONS??Call Toll Free -1-855-259-3605Email: escsm@wechc.org  https://cdn-az.allevents.in/events6/banners/6c44f5a0-bbec-11f0-b7c6-b927f12f07fb-rimg-w572-h740-dcfefffe-gmir.jpg
- **Event URL**: https://allevents.in/windsor/take-charge-of-your-health-st-alphonsus-church/100001964388254148
- **Event Categories**: health-wellness, workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Windsor
- **state**: ON
- **country**: Canada
- **location**: St. Alphonsus Church
- **lat**: 42.3165842
- **long**: -83.03657679999999
- **full address**: St. Alphonsus Church, 85 Park Street East, Windsor, Canada

## Event gallery

- **Alt text**: Take Charge of Your Health - St. Alphonsus Church
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/114cef2656b32783dc8dfd54149861dceb567c36733995c7755f0b0e18ea86e6-rimg-w1200-h600-dcffffff-gmir.jpg?v=1762528457

## FAQs

- **Q**: When and where is Take Charge of Your Health - St. Alphonsus Church being held?
  - **A:** Take Charge of Your Health - St. Alphonsus Church takes place on Wed, 19 Nov, 2025 at 01:00 pm to Wed, 19 Nov, 2025 at 02:30 pm at St. Alphonsus Church, 85 Park Street East, Windsor, Canada.
- **Q**: Who is organizing Take Charge of Your Health - St. Alphonsus Church?
  - **A:** Take Charge of Your Health - St. Alphonsus Church is organized by Windsor Essex Community Health Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Take Charge of Your Health - St. Alphonsus Church is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Windsor, this event is thoughtfully curated to deliver a standout experience worth every moment. If Take Charge of Your Health - St. Alphonsus Church sounds like your kind of event, don't wait - spots fill up fast.

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                "name": "Windsor Essex Community Health Centre",
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                "description": "Windsor Essex Community Health Centre (weCHC) was formed as a result of the amalgamation of Teen Health and Sandwich Community Health Centres in 2009.As a community Health Centre our Mission is desiging and delivering  an accessible, inclusive and collaborative approach to providing primary care, illness prevention and health promotion.The Chronic Disease Self Management ProgramThe Windsor Essex Community Health Centre is the Erie St. Clair LHIN lead for the Chronic Disease Self Management Program.  The program is divided into two streams:1) Community Education Workshops2) Healthcare Provider Continuing Education Workshops1. Community Education Workshops Include:TheChronic ConditionsSelf-Management Program will teach participants how to (6 weeks, 2.5 hours):Improve communication with your healthcare providerPositive thinking, guided imagery and relaxation techniquesAction planning, problem solving and setting personal goalsTheChronic PainSelf-Management Program will teach participants how to (6 weeks, 2.5 hours):Light exercises to improve strength and flexibilityTechniques to deal with stress, pain, depression and improve sleepFatigue management, pain medication and treatmentsTheDiabetesSelf-Management Program will teach participants how to (6 weeks, 2.5 hours):Learn to manage blood sugar levels and prevent complicationsHealthy eating, light exercise, foot care and dealing with difficult emotionsGain confidence with medication managementDiabetes, Healthy Feet & You (1 week, 2.5 hours):Led by peers who have experienced firsthand diabetic foot related complicationsFocus on prevention of diabetic foot related complicationsEducation surrounding when to seek guidance of a health care professionalInformation on local foot care resourcesVery participative - participants will do a hands on foot exam on themselvesPowerful Tools for Caregivers(6 weeks, 1.5 hours):Learn the imortance of and how to reduce stressTechniques to communicate needs to family members and healthcare or service providersCommunication in challenging situationsRecognizing the messages in emotions, dealing with difficult feelings and making tough caregiver decisions2. Healthcare Provider Continuing Education Workshops Include:Choices & Changes: Motivating Healthy Behaviors (4.5 hours):Explore the role of a health care professional as a facilitator of changeIdentify specific strategies to assess the motivation to changeUnderstand the skills needed to influence behavior changeDemonstrate essential techniques to influence changeBrief Action Planning (4.5 hours):Learn how to assess patients' confidence and commitment to engage in health behavior changeLearn skills to influence change in patients' health behaviorsLearn techniques to use in clinical settings to promote adherence to treatment plans and encourage follow-up for reflection, reassurance and next steps"
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