# Event Details - **Event Name**: RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power - **Event Start and End Date**: Sun, 22 Mar, 2026 at 08:00 am – Sun, 22 Mar, 2026 at 09:30 am - **Event Description**: Free Ashtanga yoga workshop for women reclaiming their power. Sun, Mar. 22 at 8:00AM | Breathe Yoga Windsor. Come rise on the mat. ‍♀️✨About this EventThis isn’t just yoga. This is healing in motion.If you’re a woman navigating life and ready to embody your next level of authentic power so that you can feel stronger, more relaxed and regulated no matter what is going on around you then this workshop is for you.“Rise on the Mat” is a free, heart-centered Ashtanga yoga workshop created specifically for women who are reclaiming their power to help you reconnect with your body, ground your nervous system, and build spiritual strength through breath and movement.?‍♀️ What to Expect:A guided Ashtanga yoga session accessible for all levels (no experience needed)A safe, supportive space for women who understand the path you’re onBreathwork, movement, and mindfulness you can take with youA powerful reminder of the power you already hold inside? Rise on the Mat is for you if…You feel called to reclaim your power through consistent practice, not quick fixes.You value a sacred, supportive container where women are seen, respected, and encouraged.You’re open to structure and accountability as tools for growth, not punishment.You’re willing to commit to showing up for yourselfYou understand that real transformation comes from devotion, patience, and repetition.You want to experience Ashtanga as a living practice.You’re comfortable being part of a growing community that values growth.? Rise on the Mat may not be for you if…You’re looking for a drop-in, casual, or purely social yoga experience.You feel resistance to structure, rhythm, or any form of accountability.You prefer practices with consistency or commitment.You’re not in a season where you can prioritize a new habit.You’re seeking external motivation rather than cultivating inner discipline.You want to sample many practices without going deep into one.You’re not currently open to being gently stretched, physically, mentally, or energetically.? Details:? Date: Sunday, March 22? Time: 8:00 AM sharp? Location: Breathe Yoga Windsor? Cost: 100% Free?‍♀️ What to Bring: A yoga mat if you have one (we’ll have extras too) + wear something comfortable to move in.Whether you’re brand new to yoga or looking to return to the mat, this is your invitation to come home to yourself one breath, one movement, one moment at a time.Spaces are VERY limited.Please only reserve your spot if you can commit to rising with us. ? - **Event URL**: https://allevents.in/windsor/rise-on-the-mat-ashtanga-yoga-experience-for-women-reclaiming-their-power/100001983725780209 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Windsor - **state**: ON - **country**: Canada - **location**: Breathe Pilates and Yoga Studio - **lat**: 42.32396649999999 - **long**: -83.01362859999999 - **full address**: Breathe Pilates and Yoga Studio, 420 Kildare Road, Windsor, Canada ## Event gallery - **Alt text**: RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power - **Image URL**: https://cdn-az.allevents.in/events7/banners/c76b44d33d43e50ad4d883544d93debbfce876089a98790114848d3ae32b04eb-rimg-w1200-h628-dc767676-gmir.jpg?v=1772865075 ## FAQs - **Q**: When and where is RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power being held? - **A:** RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power takes place on Sun, 22 Mar, 2026 at 08:00 am to Sun, 22 Mar, 2026 at 09:30 am at Breathe Pilates and Yoga Studio, 420 Kildare Road, Windsor, Canada. - **Q**: Who is organizing RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power? - **A:** RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power is organized by Jessica Marie. - **Q**: Who is this event for? Is it right for me? - **A:** RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Windsor, this event is thoughtfully curated to deliver a standout experience worth every moment. If RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "RISE ON THE MAT: Ashtanga Yoga Experience for Women Reclaiming Their Power", "image": "https://cdn-az.allevents.in/events7/banners/c76b44d33d43e50ad4d883544d93debbfce876089a98790114848d3ae32b04eb-rimg-w1200-h628-dc767676-gmir.jpg?v=1772865075", "startDate": "2026-03-22", "endDate": "2026-03-22", "url": "https://allevents.in/windsor/rise-on-the-mat-ashtanga-yoga-experience-for-women-reclaiming-their-power/100001983725780209", "location": { "@type": "Place", "name": "Breathe Pilates and Yoga Studio", "address": { "@type": "PostalAddress", "streetAddress": "420 Kildare Road", "postalCode": "N8Y 3G4", "addressLocality": "Windsor", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.32396649999999", "longitude": "-83.01362859999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Free Ashtanga yoga workshop for women reclaiming their power. Sun, Mar. 22 at 8:00AM | Breathe Yoga Windsor. Come rise on the mat. ‍♀️✨", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-03-22", "validFrom": "2026-04-08", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/windsor/rise-on-the-mat-ashtanga-yoga-experience-for-women-reclaiming-their-power/100001983725780209" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/windsor/rise-on-the-mat-ashtanga-yoga-experience-for-women-reclaiming-their-power/100001983725780209", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Jessica Marie", "url": "https://allevents.in/org/jessica-marie/23463674", "description": "Hi, I’m Jessica Marie.I'm a money coach and mentor + spiritual guide. I help women get control of their money and build wealth with my unique Money F.L.O.W. Method™.I'm an expert in working with women that are in the rebuilding and recovery phase of life from abusive relationships, addiction and divorce as this was my personal experience.I'm here to be a guide by your side expanding your sense of actual possibilities to live an extraordinary life." } ] } ] ```