Pilates For Dancers with Jaeden Kalbol

Elevate your dance game with precision, power, and poise.

This dynamic cross-training program is designed by dancers, for dancers, blending the science of anatomy with the art of movement. Strengthen your core, boost flexibility, and refine your technique with targeted Pilates exercises that support and enhance your performance.

You'll also learn smart strategies for injury prevention and recovery—because dancing through pain is so last season. Whether you're working toward flawless form or just want to move better and feel stronger, this class will keep you dancing smarter, not harder.

Join Jaeden Kalbol for this 6 week session running Tuesdays 2-3:30pm, July 8th- August 12th at our LaSalle studio. Suitable for dancers ages 11-18 years old.
Investment- $180+hst, advance registration required.

Also check out other Workshops in Windsor, Arts events in Windsor.