

# Event Details

- **Event Name**: Intro to Inversions & Arm Balances
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 01:30 pm – Sat, 21 Feb, 2026 at 03:30 pm
- **Event Description**: Intro to Inversions &amp; Arm Balances builds strength, confidence, and safety with smart alignment and step-by-step progressions for all levelsAbout this EventWhen: Saturday, February 21, 1:30 - 3:30 PMWhere: MOVATI Windsor, SKY StudioOnly 20 spots available!About This Workshop:Intro to Inversions &amp; Arm Balances: Build Strength, Confidence &amp; Safety Upside-Down workshop designed to help students explore headstands, forearm stand, shoulderstand, and other inversions along with foundational arm balances in a way that is safe, intelligent, and empowering.Inversions and arm balances are more than impressive poses they are powerful tools for:Building deep core, shoulder, and upper-body strengthImproving coordination, body awareness, and joint stabilityEnhancing focus, resilience, and confidenceSupporting circulation and lymphatic flowTeaching students how to move with control, alignment, and breathMany students avoid inversions and arm balances out of fear or attempt them without proper preparation, which increases the risk of injury, especially to the neck, shoulders, wrists, and lower back. This workshop is designed to change that by teaching students how to build these poses from the ground up using correct alignment, progressive strength, and clear safety principles.What the 2-Hour Workshop IncludesA guided warm-up flow to prepare wrists, shoulders, hips, and spineFoundational weight-bearing and arm-balance drillsStep-by-step progressions for headstand, forearm stand, shoulder stand, and beginner arm balances (crow, tripod, etc.)Core, shoulder, and wrist-strengthening techniquesWall-assisted and modified options for all levelsSafe entry, exit, and spotting strategiesClear safety guidelines so students know when — and when not — to invertThis workshop is perfect for:Students who want to try inversions or arm balances for the first timeStudents who feel fearful, stuck, or unstable in these posesYogis who already practice them but want to refine technique, protect their joints, and build longevityMy goal is for participants to leave feeling stronger, safer, and more confident, not just upside-down or on their hands, but in their entire yoga practice.I’d love to bring this skill-building, confidence-boosting workshop to Movati studio and support our members in expanding what they believe is possible for their bodies.About your instructor Gina:Gina has been practicing yoga since 1997 and teaching since 2002. She owned and operated a yoga studio from 2002–2017 and has been guiding students through yoga teacher training programs since 2008. Deeply committed to lifelong learning, Gina continues to study and train for both personal and professional growth. She maintains a dedicated personal practice six days a week and believes that continuity of practice is the true secret to growth, resilience, and transformation—on and off the mat.Price: $50.00 plus GST - non members must pay drop in guest fee plus workshop fee.Limited spots available! NO REFUNDS. Guests must sign a digital guest waiver.PURCHASE YOUR TICKET TODAY!* You do NOT need a PAYPAL account to check out. Simply enter your information, click Place Order, and select PayPal or pay as a guest with a credit card or Visa Debit.We are looking forward to seeing you all there!
- **Event URL**: https://allevents.in/windsor/intro-to-inversions-and-arm-balances/100001981743478090
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fintro-to-inversions-arm-balances-tickets-1981743478090
- **Ticket Price Range**: min: 56.5, max: 56.5, currency: CAD

## Event venue details

- **city**: Windsor
- **state**: ON
- **country**: Canada
- **location**: MOVATI Athletic Windsor
- **lat**: 42.2699519
- **long**: -82.9966875
- **full address**: MOVATI Athletic Windsor, 650 Division Road, Windsor, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Movati Athletic (https://allevents.in/org/movati-athletic/18623002)

## Event gallery

- **Alt text**: banner
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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/56cae54c7dfe3aadf1e31315b6e02afb1cb99ad6c64bf8da26eb16860f5c22a3-rimg-w400-h400-dc595d4b-gmir.jpg?v=1769696217

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** MOVATI Athletic Windsor, 650 Division Road, Windsor, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 56.5 up to 56.5 CAD
- **Q**: Who is organizing the event?
  - **A:** Movati Athletic
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Intro to Inversions & Arm Balances ?
  - **A:** You can find ticket details about this event on AllEvents.

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