

# Event Details

- **Event Name**: Healthy Caregiving - Life After Fifty East Side
- **Event Start and End Date**: Wed, 29 Apr, 2026 at 11:00 am – Wed, 29 Apr, 2026 at 12:30 pm (-04:00)
- **Event Description**: Educational workshop for caregiversAbout this EventJoin us for a workshop designed to help you learn to take care of yourself while caring for others. You'll learn why mental health matters, explore practical self-care strategies, and discover tools to maintain your own wellbeing while providing support to those who need it.LEARN ABOUT:What a caregiver isWhat caregivers doRecognizing signs of mental health challengesResiliance and copingSelf-careClasses are interactiveFREE to attendBring a friend or a family member; All are welcome to attend!!UPCOMING FREE in person workshop at Life After Fifty - East Side, 8787 McHugh St, WindsorWednesday, April 29th, 202611:00am-12:30pmQUESTIONS??Call Toll Free -1-855-259-3605Email: escsm@wechc.orgPROGRAMS ARE AVAILABLE TO RESIDENTS OR ONTARIO, CANADA, ONLY
- **Event URL**: https://allevents.in/windsor/healthy-caregiving-life-after-fifty-east-side/100001982991427741
- **Event Categories**: workshops, health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 1
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Life After Fifty - East Side Centre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Windsor
- **state**: ON
- **country**: Canada
- **location**: Life After Fifty - East Side Centre
- **lat**: 42.318107
- **long**: -82.9270634
- **full address**: Life After Fifty - East Side Centre, 8787 McHugh Street, Windsor, Canada

## Event gallery

- **Alt text**: Healthy Caregiving - Life After Fifty East Side
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/479c3c465d4b95f232d898cba00873f4221917f3579d928f8e67e2399af3284c-rimg-w1200-h600-dcffffff-gmir.jpg?v=1775140643

## FAQs

- **Q**: When and where is Healthy Caregiving - Life After Fifty East Side being held?
  - **A:** Healthy Caregiving - Life After Fifty East Side takes place on Wed, 29 Apr, 2026 at 11:00 am to Wed, 29 Apr, 2026 at 12:30 pm at Life After Fifty - East Side Centre, 8787 McHugh Street, Windsor, Canada.
- **Q**: Who is organizing Healthy Caregiving - Life After Fifty East Side?
  - **A:** Healthy Caregiving - Life After Fifty East Side is organized by Windsor Essex Community Health Centre.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Healthy Caregiving - Life After Fifty East Side is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Windsor, this event is thoughtfully curated to deliver a standout experience worth every moment. If Healthy Caregiving - Life After Fifty East Side sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Windsor Essex Community Health Centre (weCHC) was formed as a result of the amalgamation of Teen Health and Sandwich Community Health Centres in 2009.As a community Health Centre our Mission is desiging and delivering  an accessible, inclusive and collaborative approach to providing primary care, illness prevention and health promotion.The Chronic Disease Self Management ProgramThe Windsor Essex Community Health Centre is the Erie St. Clair LHIN lead for the Chronic Disease Self Management Program.  The program is divided into two streams:1) Community Education Workshops2) Healthcare Provider Continuing Education Workshops1. Community Education Workshops Include:TheChronic ConditionsSelf-Management Program will teach participants how to (6 weeks, 2.5 hours):Improve communication with your healthcare providerPositive thinking, guided imagery and relaxation techniquesAction planning, problem solving and setting personal goalsTheChronic PainSelf-Management Program will teach participants how to (6 weeks, 2.5 hours):Light exercises to improve strength and flexibilityTechniques to deal with stress, pain, depression and improve sleepFatigue management, pain medication and treatmentsTheDiabetesSelf-Management Program will teach participants how to (6 weeks, 2.5 hours):Learn to manage blood sugar levels and prevent complicationsHealthy eating, light exercise, foot care and dealing with difficult emotionsGain confidence with medication managementDiabetes, Healthy Feet & You (1 week, 2.5 hours):Led by peers who have experienced firsthand diabetic foot related complicationsFocus on prevention of diabetic foot related complicationsEducation surrounding when to seek guidance of a health care professionalInformation on local foot care resourcesVery participative - participants will do a hands on foot exam on themselvesPowerful Tools for Caregivers(6 weeks, 1.5 hours):Learn the imortance of and how to reduce stressTechniques to communicate needs to family members and healthcare or service providersCommunication in challenging situationsRecognizing the messages in emotions, dealing with difficult feelings and making tough caregiver decisions2. Healthcare Provider Continuing Education Workshops Include:Choices & Changes: Motivating Healthy Behaviors (4.5 hours):Explore the role of a health care professional as a facilitator of changeIdentify specific strategies to assess the motivation to changeUnderstand the skills needed to influence behavior changeDemonstrate essential techniques to influence changeBrief Action Planning (4.5 hours):Learn how to assess patients' confidence and commitment to engage in health behavior changeLearn skills to influence change in patients' health behaviorsLearn techniques to use in clinical settings to promote adherence to treatment plans and encourage follow-up for reflection, reassurance and next steps"
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