If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Windsor. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Windsor.
Date | Event | Venue |
---|---|---|
18 May 2024 | Jurassic Coast Ultra Challenge | Royal Windsor Racecourse |
04 May 2024 | Isle of Wight Ultra Challenge | Royal Windsor Racecourse |
08 Jun 2024 | Lake District Ultra Challenge | Royal Windsor Racecourse |
21 Apr 2024 | Brain Health in Menopause - a Menopause Yoga & Wellbeing Workshop | Yoga for Harmony, Windsor, EN |
22 Jun 2024 | Cotswold Way Ultra Challenge | Royal Windsor Racecourse |
25 May 2024 | London 2 Brighton Ultra Challenge | Royal Windsor Racecourse |
28 Sep 2024 | Chiltern 50 Ultra Challenge | Royal Windsor Racecourse |
20 Apr 2024 | Sound Bath & Yoga Nidra ( deep relaxation ) | Yoga for Harmony, Windsor, EN |
14 Sep 2024 | Thames Path Ultra Challenge | Royal Windsor Racecourse |
27 Jul 2024 | North Downs 50 Ultra Challenge | Royal Windsor Racecourse |
Don't miss your favorite Health & Wellness Events again.