Yoga Nidra: Deep Rest & Renewal
- Date and Time
- Location
- 661 Windham Road, Windham, CT, United States, Connecticut 06280
Yoga Nidra is an ancient, science-supported practice designed to leave you feeling deeply refreshed, restored, and renewed. Often referred to as “yogic sleep,” this guided experience invites the body and mind into a profound state of relaxation by calming... Read More