Let's Get Cooking: Food for a Healthy Heart

Your heart works hard for you—let’s return the favor! ❤️

Join St. Luke’s Parish Nurse Lisa Crump on Sunday, September 28 from 11:30 a.m. to 1:30 p.m. in the Kitchen of Building C for an interactive class focused on cardiac health and nutrition.

Whether you have a known heart condition or simply want to make healthier choices, this class will give you practical tools to support your well-being.

You’ll enjoy:
- A heart-healthy lunch, prepared with flavorful, nourishing ingredients
- Easy-to-understand nutrition tips to lower your risk and support cardiac wellness
- A take-home packet with recipes and educational materials so you can keep the momentum going

🗓 Sunday, Sept. 28
⏰ 11:30 a.m. – 1:30 p.m.
📍 Kitchen, Building C at St. Luke’s
💵 $25 per person (includes lunch + materials)

Space is limited, so register early to secure your spot!
Sign up now at st.lukes.org/healthyheart.

You may also like the following events from St. Luke's UMC in Orlando:

• This Sunday, 10th August, 10:30 am, St. Luke's Fall Open House in Windermere
• Next Friday, 15th August, 06:00 pm, St. Luke's Sanctuary Choir Fall Retreat in Windermere
• Next Sunday, 17th August, 02:00 pm, GriefShare: Loss of a Spouse at St. Luke's UMC in Windermere

Also check out other Health & Wellness events in Windermere, Workshops in Windermere.