# Event Details

- **Event Name**: Yoga & Renewal Day at Ana Spa Winchester
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 10:00 am – Sat, 24 Jan, 2026 at 04:00 pm
- **Event Description**: Release... Relax...Reset.... Join us for a day of self-care, just FOR YOU

10:00 AM | Hatha Flow Yoga

Ease into the day with a slow, mindful Hatha flow designed to gently stretch the body, awaken the mind, and connect you to your breath. This soothing practice focuses on soft movements, basic poses, and mindful alignment to promote balance and calm. It’s perfect for all levels, especially those looking for a gentle start.

11:00 AM | Yoga & Pilates Fusion

Next, enjoy a dynamic blend of yoga and Pilates. This class builds strength and stability while maintaining the mindful flow of yoga. Core-focused exercises are combined with breath-led movements to improve posture, flexibility, and full-body tone, leaving you feeling energized and centered before your midday break.

12:00 – 2:00 PM | Lunch & Spa Facilities

Take time to nourish yourself with a delicious lunch, then unwind with the spa facilities. Enjoy the hydrotherapy pool, relax in the steam room, or simply rejuvenate in a quiet space before your afternoon session of deep restoration.

2:00 PM | Restorative & Yin Yoga

Slow down completely with a deeply meditative practice that uses props and long-held poses to release stored tension. Restorative yoga offers ultimate relaxation, while Yin yoga targets connective tissues and joints for improved mobility and stillness. This calming, therapeutic hour is designed for both body and mind.

3:00 PM | Yoga Nidra (Yogic Sleep)

End your day with the ancient practice of Yoga Nidra – a deeply restful guided meditation that takes you into a state between waking and sleeping. This practice promotes profound relaxation, stress relief, and mental clarity, leaving you feeling completely rested and renewed.

Finish at 4:00 PM 

Cost: £95pp 
Registration link: https://anaspa.try.be/items/68b2fd86f695bfb0080298ca/yoga-renewal-day

Can't make this date? Don't worry, this Yoga & Spa day retreat runs every month on the last Saturday of the month. Check the calendar and plan your day off!
- **Event URL**: https://allevents.in/winchester/yoga-and-renewal-day-at-ana-spa-winchester/200029332195843
- **Event Categories**: health-wellness, meditation, yoga, workshops, pilates, calendar
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Winchester
- **state**: EN
- **country**: United Kingdom
- **location**: ANA Spa
- **lat**: 51.060676998657
- **long**: -1.2620918601533
- **full address**: ANA Spa, Zero Net, Telegraph Way, Winchester, SO21 1, United Kingdom

## Event gallery

- **Alt text**: Yoga & Renewal Day at Ana Spa Winchester
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/a8e9955832d233805c16fb4ce74c3004e6b43e1a84760546fb2f05b6a6dc029a-rimg-w1080-h1920-dc17181b-gmir?v=1768108576

## FAQs

- **Q**: When and where is Yoga & Renewal Day at Ana Spa Winchester being held?
  - **A:** Yoga & Renewal Day at Ana Spa Winchester takes place on Sat, 24 Jan, 2026 at 10:00 am to Sat, 24 Jan, 2026 at 04:00 pm at ANA Spa, Zero Net, Telegraph Way, Winchester, SO21 1, United Kingdom.
- **Q**: Who is organizing Yoga & Renewal Day at Ana Spa Winchester?
  - **A:** Yoga & Renewal Day at Ana Spa Winchester is organized by Harmony with Sophie.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga & Renewal Day at Ana Spa Winchester is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Winchester, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga & Renewal Day at Ana Spa Winchester sounds like your kind of event, don't wait - spots fill up fast.

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