Covid 19- During these in person gatherings all precautions in regards to covid 19 will be taken including masks, social distancing, and limited class sizes. So excited to gather together in a safe environment.
The Self Forgiveness Program offers four group classes for a step by step process of improving, clearing, and repairing our relationship with ourselves. It addresses how we stay stuck in relational conflict and how we can utilize forgiveness to release ourselves and others from these dynamics. The program offers somatic self supportive techniques to address physical and emotional stress, writing and self reflective exercises to understand how and why we hold onto conflicts from the past, teachings and handouts on the forgiveness process, and group exercises and dialogue to release and support the positive changes made through the program. The self-forgiveness program offers a transformational process of releasing the past for a more positive present and future.
About The Host: Jake White Healing offers individual and personalized energetic healing sessions. These sessions include addressing our patterns that keep us from living full and healthy lives. Jake White Healing also offers guided meditation groups in Winchester Va. to establish community support for those interested in meditation practice.
Website Link: http://jakewhitehealing.com
Nearby HotelsJake White Healing LLC, 130 Peyton St., Winchester, VA 22601, Winchester, United States