2 hours
Winchester Wellness
Starting at GBP 20
Sun, 22 Mar, 2026 at 05:00 pm to 07:00 pm (GMT+00:00)
Winchester Wellness
Springvale Road, Winchester, United Kingdom
Join us for a rejuvenating 2-hour session designed to bring deep relaxation and healing to your mind, body, and soul during the season of rebirth . This session will include the following practices:
- **Restorative Yoga**: Gentle poses held for extended periods to promote relaxation and release tension.
- **Yin Yoga**: Deep stretching postures are held to target the connective tissues and improve flexibility.
- **Yoga Nidra**: A guided meditation practice to induce deep relaxation and a state of conscious sleep.
- **Reiki Bath**: Experience the healing energy of Reiki to balance your chakras and promote overall well-being.
Immerse yourself in this transformative session and emerge feeling refreshed, restored, and balanced. The perfect ritual for seasonal changes.
***Parking available on-site***
Wants to know more or contact Sophie directly?
web: www.mindfulwellnesscoaching.com
email: c29waGllIHwgbWluZGZ1bHdlbGxuZXNzY29hY2hpbmcgISBjb20=
Handle: @harmonywithsophie
Also check out other Health & Wellness events in Winchester.
Tickets for Spring Awakening Celebration can be booked here.
| Ticket type | Ticket price |
|---|---|
| Early Bird | 20 GBP |
| Space | 28 GBP |
