

# Event Details

- **Event Name**: Mind Over Mayhem - A Workshop Dedicated To Wellbeing In A Chaotic World
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 09:30 am – Sat, 25 Apr, 2026 at 11:30 am (+01:00)
- **Event Description**: In a world that rarely slows down, your wellbeing shouldn’t be the first thing to go. Learn to use psychology and science to your advantage.About this EventIn a world that rarely slows down, your wellbeing shouldn’t be the first thing to go. Mind Over Mayhem is a workshop designed to help you reclaim calm, clarity, and emotional balance—even when life feels like a whirlwind. Join Dr Gemma Applegarth a registered psychologist to learn how to use the latest psychological techniques to support a happier and calmer life. Through practical strategies, you’ll learn how to stay grounded, regulate your mood, and build resilience in the face of chaos.-Introducting stress versus calm-Identifying your values and moving towards them-Progressive muscle relaxation, grounding and mindfulness-Understanding self talk-Next stepsJoin us and discover how to thrive in a noisy world.Please note this venue is upstairs and unfortunately does not have a lift to serve it.
- **Event URL**: https://allevents.in/winchester/mind-over-mayhem-a-workshop-dedicated-to-wellbeing-in-a-chaotic-world/100001981745117995
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmind-over-mayhem-a-workshop-dedicated-to-wellbeing-in-a-chaotic-world-tickets-1981745117995
- **Ticket Price Range**: min: 20, max: 20, currency: GBP

## Event venue details

- **city**: Winchester
- **state**: EN
- **country**: United Kingdom
- **location**: Hotel Chocolat
- **lat**: 51.0622749
- **long**: -1.3130778
- **full address**: Hotel Chocolat, 128 High Street, Winchester, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: This event is organised by Active Mindfulness www.activemindfulnes.org.uk (https://allevents.in/org/this-event-is-organised-by-active-mindfulness-wwwactivemindfulnesorguk/17797458)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a0ad1a087297f7d2494b3d80309ed2b614807ab40cd9500149a3fe0a34376f08-rimg-w1200-h678-dcfefefd-gmir.jpg?v=1769582068
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/cb9cf51da44f2e8f83c6bf334d912be326dd45e9a5ae7cc01723d0c61bfd75a8-rimg-w400-h400-dcfefefe-gmir.jpg?v=1769582068

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 25 Apr, 2026 at 09:30 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Hotel Chocolat, 128 High Street, Winchester, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 20 up to 20 GBP
- **Q**: Who is organizing the event?
  - **A:** This event is organised by Active Mindfulness www.activemindfulnes.org.uk
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Mind Over Mayhem - A Workshop Dedicated To Wellbeing In A Chaotic World ?
  - **A:** You can find ticket details about this event on AllEvents.

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