Sunday Soothe : A Restorative Yoga Series for Winter

January is a time of in-between — the quiet pause after the holidays and before the year truly begins.

Even nature slows down in the winter. This series invites you to do the same — to move gently, restore, and nourish your body and mind.

Join me, Jackie Dawson, for Sunday Soothe: restorative yoga, gentle movement, and meditation in order to carry ease and presence into your year ahead.

Classes include gentle movement, deeply supportive restorative postures, and guided meditation or Yoga Nidra to calm the nervous system and invite ease. This practice is accessible, grounding, and intentionally unhurried—perfect for anyone feeling overwhelmed, tired, or in need of a softer way to set the tone for the week ahead.

All levels are welcome. Come exactly as you are.

Also check out other Health & Wellness events in Winchester, Workshops in Winchester.