# Event Details - **Event Name**: All About ENERGY and BLOOD SUGAR BALANCE - **Event Start and End Date**: Mon, 22 Jun, 2026 at 07:00 pm – Mon, 22 Jun, 2026 at 09:00 pm - **Event Description**: Why you feel tired, crave sugar and struggle with weight – and what to do about itAbout this EventJoin REMEDI HEALTH for an exclusive event:All About ENERGY and BLOOD SUGAR BALANCEWhy you feel tired, crave sugar, and struggle with weight – and what to do about itDo you often feel tired despite getting enough sleep?Struggle with sugar cravings or energy dips during the day?Finding it harder to manage your weight, especially around your middle?You’re not alone - and it’s not just about willpower.In this practical and empowering session, we explore how your blood sugar and metabolic health may be driving these symptoms. Using a clear, evidence-based approach, you’ll gain insight into what’s happening in your body - and more importantly, what you can do about it.This session is designed to help you better understand your energy, reduce cravings and support long-term health in a realistic and sustainable way.Hosted by Deborah Evans FFRPS FRPharmS FRSPH IP, Clinical Director at REMEDI HEALTH, this session forms part of our All About series and is designed to make complex health information clear, practical and accessible.What you’ll learnWhy energy crashes happen - and what your body is trying to tell youThe real link between blood sugar, cravings, and weight gainWhat “metabolic health” means and why it matters for how you feel every dayUnderstanding insulin resistance - a common but often hidden driver of fatigue andweight gainWhy weight gain around the tummy can be linked to hormones, not just lifestyleThe impact of modern life (diet, stress, sleep) on your energy and metabolismSimple, clinically grounded strategies to stabilise energy and reduce cravingsWhy this mattersWhen your blood sugar is balanced, everything feels easier.You may notice:More consistent energy throughout the dayFewer cravings and better appetite controlImproved focus and mental clarityEasier, more sustainable weight managementBetter long-term health outcomesSmall, targeted changes can make a significant difference - and this session will show you how.Is this event for you?You might recognise:Energy dips, especially mid-afternoonCravings for sugar or carbohydratesDifficulty losing weight (particularly around the middle)Feeling hungry soon after eatingBrain fog or low concentrationPoor or unrefreshing sleepIf so, this session will help you understand why - and what to do next.What you'll leave withA clearer understanding of your own energy patternsInsight into what may be driving cravings and fatiguePractical, realistic steps you can start immediatelyConfidence in how to better support your metabolic healthA better understanding of how improving metabolic health cansupport both healthspan and long-term wellbeingAbout REMEDI HEALTHREMEDI HEALTH is an award-winning, forward-thinking clinic based in Winchester. We combine clinical excellence with a personalised, whole-person approach - focusing on identifying and addressing the root cause of symptoms to help people not just feel better, but truly thrive.What to expectA clear, engaging, and jargon-free session grounded in clinical expertise.Practical, relatable and designed to be immediately useful.Reserve your spot today - places are limited!Please Note: The Pavilion doors open at 18:45 for a 19:00hrs start.The cost of your Eventbrite ticket can be redeemed against the following REMEDI HEALTH services: initial longevity consultation, initial menopause consultation, full health check, diabetes screening and initial weight loss consultation**Terms and ConditionsTo redeem, you must attended the event in person on 22nd JunePlease bring your Eventbrite ticket to REMEDI HEALTH at 21a Southgate StOne ticket/voucher per clientVoucher has no monetary value nor refund valueVoucher can only be exchanged for REMEDI HEALTH services (see above)Voucher can only be exchanged in a single transaction and is non-repeatableVoucher is non-transferableMedicines and retail goods are not included in the offerValid until 31st September 2026 https://cdn-az.allevents.in/events4/banners/5ef5c2c0-6dc7-11f1-bdd0-a977c66e9d66-rimg-w1036-h740-dcd8d4d7-gmir.jpg https://cdn-az.allevents.in/events3/banners/5fb80150-6dc7-11f1-980e-39e44e9692a8-rimg-w1109-h740-dcc4bfc1-gmir.jpg https://cdn-az.allevents.in/events2/banners/60be4dc0-6dc7-11f1-980e-39e44e9692a8-rimg-w1109-h740-dcd9d4da-gmir.jpg - **Event URL**: https://allevents.in/winchester/all-about-energy-and-blood-sugar-balance/100001989007468882 - **Event Categories**: health-wellness, nonprofit - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - door_time: 2026-06-22T17:45:00Z - Duration: 2 hours - Location: The Pavilion at Winchester Cathedral - Languages: English ## Ticket Details - **Ticket Price Range**: min: 15, max: 20, currency: GBP ## Event venue details - **city**: Winchester - **state**: EN - **country**: United Kingdom - **location**: The Pavilion at Winchester Cathedral - **lat**: 51.0602154 - **long**: -1.3144086 - **full address**: The Pavilion at Winchester Cathedral, Visitors Centre, Winchester, United Kingdom ## Event gallery - **Alt text**: All About ENERGY and BLOOD SUGAR BALANCE - **Image URL**: https://cdn-az.allevents.in/events10/banners/5a4fc18cf89dc572364c2b6358587c7d66eeba83d1c94790a8950a27791a50ae-rimg-w1200-h600-dcffffff-gmir.jpg?v=1778225826 ## FAQs - **Q**: When and where is All About ENERGY and BLOOD SUGAR BALANCE being held? - **A:** All About ENERGY and BLOOD SUGAR BALANCE takes place on Mon, 22 Jun, 2026 at 07:00 pm to Mon, 22 Jun, 2026 at 09:00 pm at The Pavilion at Winchester Cathedral, Visitors Centre, Winchester, United Kingdom. - **Q**: Who is organizing All About ENERGY and BLOOD SUGAR BALANCE? - **A:** All About ENERGY and BLOOD SUGAR BALANCE is organized by REMEDI HEALTH. - **Q**: Who is this event for? Is it right for me? - **A:** All About ENERGY and BLOOD SUGAR BALANCE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Winchester, this event is thoughtfully curated to deliver a standout experience worth every moment. 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