

# Event Details

- **Event Name**: Yoga Nidra Immersion Weekend w/ Kristen Stritter
- **Event Start and End Date**: Fri, 13 Mar, 2026 at 05:00 pm – Sun, 15 Mar, 2026 at 05:00 pm
- **Event Description**: Yoga Nidra is also known as awakened sleep or yogic sleep. Yoga Nidra has tremendous benefits from reducing anxiety and the effects of trauma, to reducing stress and balancing the body's natural rhythms. In addition, anyone can participate and benefit from Yoga Nidra. It is an ancient meditation technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yoga Nidra brings us to a state of deep relaxation, verging on sleep, where our senses, intellect, and mind can completely let go and rest. In this dreamless sleep, we are free from the concepts of time, space and reason. When this happens, brain activity reduces and the body goes into a state of rejuvenation, releasing toxins on a cellular level, refreshing the mind, and eliminating emotional stagnation from the subconscious. As a result, one hour of this Yoga Nidra is said to give the same benefit as four hours of sleep.

 
Friday | 5pm-8pm
Saturday | 11am-5pm 
Sunday | 11am-5pm

Price:$375 

More Details and Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&amp;stype=-8&amp;sView=day&amp;sLoc=0&amp;sTrn=100000457
- **Event URL**: https://allevents.in/wilmington/yoga-nidra-immersion-weekend-w-kristen-stritter/200029648638633
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000457&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=wilmington-events

## Event venue details

- **city**: Wilmington
- **state**: NC
- **country**: United States
- **location**: 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403
- **lat**: 34.20903
- **long**: -77.86084
- **full address**: 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Wilmington Yoga Center (https://allevents.in/org/wilmington-yoga-center/980667)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/566b20b3dac46a9fe45d92fa0322a3d18cb8efdb4a2fce7199c3ef822af47306-rimg-w1200-h676-dc031a2c-gmir?v=1773508581
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/057ccb02e75a88ab9febfc8b6f99858d1c623f21f2b5e9e4193ab607cb459882-rimg-w300-h300-dc031b2d-gmir?v=1773508581

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 13 Mar, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403
- **Q**: Who is organizing the event?
  - **A:** Wilmington Yoga Center
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Yoga Nidra Immersion Weekend w/ Kristen Stritter ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-13",
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                "description": "FREE Intro to Yoga Workshop this month! Sign up while space is available...\nhttps://wilmingtonyogacenter.com/featured/intro-to-yoga-workshop/"
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