# Event Details

- **Event Name**: Pranayama, Bandha, and Mudra Workshop 
- **Event Start and End Date**: Fri, 31 Jul, 2026 at 05:00 pm – Sun, 02 Aug, 2026 at 04:00 pm
- **Event Description**: Pranayama, the 4th limb on the eight-limb path of yoga is considered the bridge between the body and the mind and higher yoga practices. In this workshop, we will explore the many benefits, contraindications, and techniques as well as how to effectively weave these practices into your yoga class. The bandhas, which aim to lock Prana and redirect it into Sushumna Nadi, were considered a Mudra in ancient times and are an essential practice to spiritual awakening. Learn how both bandhas and mudras can assist in directing Prana, finding balance in the body, and awakening the presence of your true nature.
"The mind becomes fit for concentration(by the practice of pranayama)" Sutra 2.53

Friday | 5:00pm-8:00pm
Saturday |  9:00am-4:00pm (One hour lunch break)
Sunday  | 9:00am-4:00pm (One hour lunch break)
 
Early Bird Pricing: Register before May 31, 2026 - $325.00
Standard: Register after May 31, 2026 $375.00

Details and Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000601
- **Event URL**: https://allevents.in/wilmington/pranayama-bandha-and-mudra-workshop/200030118769346
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Wilmington
- **state**: NC
- **country**: United States
- **location**: 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403
- **lat**: 34.20903
- **long**: -77.86084
- **full address**: 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

## Event gallery

- **Alt text**: Pranayama, Bandha, and Mudra Workshop
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7c49f1eba45de8f80daf5d5b99db6640f720776c33b6b84db82e1088780d2785-rimg-w1200-h676-dcf8f8f8-gmir?v=1785530622

## FAQs

- **Q**: When and where is Pranayama, Bandha, and Mudra Workshop  being held?
  - **A:** Pranayama, Bandha, and Mudra Workshop  takes place on Fri, 31 Jul, 2026 at 05:00 pm to Sun, 02 Aug, 2026 at 04:00 pm at 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403.
- **Q**: Who is organizing Pranayama, Bandha, and Mudra Workshop ?
  - **A:** Pranayama, Bandha, and Mudra Workshop  is organized by Wilmington Yoga Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pranayama, Bandha, and Mudra Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wilmington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pranayama, Bandha, and Mudra Workshop  sounds like your kind of event, don't wait - spots fill up fast.

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