New Year Mindfulness: Meditation and Mandalas

Ground yourself in artful nature as we head into a new year! Expressive arts therapist Lorraine Perry and teaching artist Donna Moore incorporate meditation, mindfulness writing, and mandala making, gathering inspiration from Hiroshi Sueyoshi's "Rock Garden" in current exhibition "Cameron Art Museum: The Collection.” We'll visit gallery, center ourselves in meditation, visualize through expressive writing, and create a nature-themed mandala using various toned papers and mixed media.

https://cameronartmuseum.org/?post_type=classes_workshops&p=6259&preview=true

Date/Time: Saturday, January 24, 10:30am-1pm
Skill Level: Adult: All Levels
Admission: CAM Member $64 / Not-yet-member $80
Instructor: Lorraine Perry and Donna Moore

You may also like the following events from Museum School CAM:

• Happening on, 13th January, 01:00 pm, Drawing Inspired by Nature - Winter Greens and Early Blooms in Wilmington
• Happening on, 13th January, 04:00 pm, Exploring Songwriting and Storytelling with Mr. Mark (Ages 9-12) in Wilmington
• Happening on, 15th January, 01:00 pm, Mini Paintings with Maximum Results in Wilmington

Also check out other Health & Wellness events in Wilmington, Arts events in Wilmington.