

# Event Details

- **Event Name**: Neuro Yoga: pain relief and play 
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 11:00 am
- **Event Description**: Our mind/body system delights in exploring a breadth of movement, coordination, and sensations . This curious approach to somatics can reduce threat perception and expand our sense of safety, confidence, and joy as we engage with our inner and outer worlds.

This class series is inspired by the work of somatic practitioners Diana May and Niamh Daly, with whom Avery has recently completed trainings with. 

Instead of focusing directly on areas of tension, this practice reminds us that pain is a reflection of perceived threat, signaling a need for behavioral change. Many inputs can create sensations of safety and relief, such as coordination challenges, engaging the non-dominant side, eye exercises, and cranial nerve stimulation.

You can expect a slow, grounding asana practice that branches into simple and more complex invitations for novel play, while prioritizing self compassion &amp; safety.

Saturdays, 11am-12pm
- 1/31
- 2/14
- 2/21
- 3/21

Cost: $20 per drop-in or $64 for the entire course
- **Event URL**: https://allevents.in/wilmington/neuro-yoga-pain-relief-and-play/200029463143825
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://momence.com/l/ymhZbQO7?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=wilmington-events

## Event venue details

- **city**: Wilmington
- **state**: NC
- **country**: United States
- **location**: 507 Castle Street, Wilmington, NC, United States, North Carolina 28401
- **lat**: 34.22842
- **long**: -77.94196
- **full address**: 507 Castle Street, Wilmington, NC, United States, North Carolina 28401

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: terra sol sanctuary (https://allevents.in/org/terra-sol-sanctuary/10705870)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5b70910916dcd3a6c68534ab08e9abc40420dd834ca605e9589621ad03fad284-rimg-w1080-h1080-dcebe4c7-gmir?v=1773305014
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/6d435c9173360bcf5f97453eeac313e1d2d39ac41af3b1fac142e1834213f0b8-rimg-w300-h300-dcece5c6-gmir?v=1773305014

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** 507 Castle Street, Wilmington, NC, United States, North Carolina 28401
- **Q**: Who is organizing the event?
  - **A:** terra sol sanctuary
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, yoga
- **Q**: Where can I find ticket details about Neuro Yoga: pain relief and play  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-21",
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