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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
|22 May 2022||Raising Kings From Warriors to Kings Wellness Hike||1914 Park Dr, Wilmington|
|09 Sep 2022||Steve Hofstetter in Wilmington DE (7PM)||The Queen, Wilmington|
|24 May 2022||Friends Life Care Seminar - DuPont Country Club||DuPont Country Club, Wilmington|
|28 May 2022||Hatha Yoga Flow led by Rose Porter of Kavi Wellness||The Delaware Contemporary, Wilmington|
|18 Jul 2022||SUMMER 2022 PRE-COLLEGE STUDIO IMMERSION PROGRAM (WEEK 1)||Delaware College of Art and Design (DCAD), Wilmington|
|21 May 2022||Kids & Family Yoga at Rockwood||Rockwood Park & Museum, Wilmington|
|26 May 2022||The Monthly Focus - MAY Focus on Mental Health & Trauma||Bellevue Community Center, Wilmington|
|11 Jun 2022||Highmark Walk for a Healthy Community||Tubman Garrett Riverfront Park, Wilmington|
|19 Jun 2022||Waxahatchee||The Queen, Wilmington|
|19 May 2022||Yoga at Bellefonte Brandywine with Cristal Clear Fitness||Bellefonte Brewing Co Brandywine, Wilmington|