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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
|01 Dec 2022||Incredible Immune Builder||Wellness Plus Delaware, Wilmington|
|01 Dec 2022||GreenBank Church of Christ Food Pantry||511 Greenbank Rd, Wilmington|
|03 Dec 2022||BRANDYWINE BINGO||Bellevue Community Center, Wilmington|
|03 Dec 2022||Get Fit Mind Body & Spirit||MSK Community Center, Wilmington|
|07 Dec 2022||Poetry as a Tool for Wellness||First Unitarian Church of Wilmington|
|07 Dec 2022||Cold Full Moon wLaura Mulrenin||Sadhana Yoga Delaware, Wilmington|
|03 Dec 2022||PRE-COLLEGE LUMEN PRINTING-A CAMERA-FREE PHOTO PROCESS FOR TEENS||Delaware College of Art and Design (DCAD), Wilmington|
|03 Dec 2022||PRE-COLLEGE CREATING COMICS AND WEBCOMICS IN CLIP STUDIO PAINT FOR TEENS||Delaware College of Art and Design (DCAD), Wilmington|
|23 Jan 2023||Pediatric Concussion Management & Interprofessional Collaboration (Hybrid)||1600 Rockland Rd, Wilmington|
|17 Dec 2022||Network Connects All Black Affair - A Fundraising Gala||Community Education Building, Wilmington|