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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
|11 Dec 2021||Advent Quiet Day||Grace Episcopal Church, Wilmington|
|12 Dec 2021||Polar Express Party||The Queen, Wilmington|
|02 Jan 2022||DNYP - Barks Bends and Beer at Bellefonte Brandywine||Bellefonte Brewing Co. Brandywine, Wilmington|
|12 Feb 2022||Appetite for Destruction||The Queen, Wilmington|
|18 Dec 2021||Trap Yoga & Happy Hour||The Queen, Wilmington|
|18 Dec 2021||The Comedy Corner Fundraiser for KRISTEN DENNIS||Bootless Stageworks, Wilmington|
|12 Feb 2022||Mo Lowda & The Humble||The Queen, Wilmington|
|15 Jan 2022||An Evening with Christine Havrilla||The Queen, Wilmington|
|13 Jan 2022||VANESSA COLLIER||The Queen, Wilmington|
|15 Jan 2022||High Noon||The Queen, Wilmington|