# Event Details - **Event Name**: Hatha Yoga to Improve Metabolism & Vitality - **Event Start and End Date**: Wed, 21 Jan, 2026 at 06:00 pm – Wed, 25 Feb, 2026 at 07:00 pm - **Event Description**: - Are New year goals fading and extreme work outs not working? Learn a sustainable practice to improve metabolism, health and vitality.About this EventNew Year Resolutiins Fading Away? Looking for sustainable yoga practice ? Wants to imprI've metabolism, health & vitality? Join authentic Hatha yoga master level teacher who simplifies the practice In this small group sessions!* Hatha yoga is not about difficult postures as some yoga studio depict It is a traditional yogic practice of patanjali to make yoga practicable by normal people in the daily life! It is not just about physical health but holistic overall health practice for life! - **Event URL**: https://allevents.in/wilmington/hatha-yoga-to-improve-metabolism-and-vitality/100001980428951305 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 97.88, max: 97.88, currency: USD ## Event venue details - **city**: Wilmington - **state**: MA - **country**: United States - **location**: Energy Balance Yoga - **lat**: 42.5450019 - **long**: -71.17345420000001 - **full address**: Energy Balance Yoga, 10 Burlington Avenue, Wilmington, United States ## Event gallery - **Alt text**: Hatha Yoga to Improve Metabolism & Vitality - **Image URL**: https://cdn-az.allevents.in/events3/banners/7bb95613a9340006113f65411e1943832c4b95bdf5bca3732469cd1163f67352-rimg-w1200-h900-dc798d46-gmir.jpg?v=1768270761 ## FAQs - **Q**: When and where is Hatha Yoga to Improve Metabolism & Vitality being held? - **A:** Hatha Yoga to Improve Metabolism & Vitality takes place on Wed, 21 Jan, 2026 at 06:00 pm to Wed, 25 Feb, 2026 at 07:00 pm at Energy Balance Yoga, 10 Burlington Avenue, Wilmington, United States. - **Q**: How much do tickets cost for Hatha Yoga to Improve Metabolism & Vitality? - **A:** Tickets for Hatha Yoga to Improve Metabolism & Vitality are priced at USD 98 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityJan 21st to Feb 25th 2026 ( 6 Sessions)USD 98 + USD 8 feeAvailable - **Q**: Who is organizing Hatha Yoga to Improve Metabolism & Vitality? - **A:** Hatha Yoga to Improve Metabolism & Vitality is organized by Rama. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Hatha Yoga to Improve Metabolism & Vitality", "image": "https://cdn-az.allevents.in/events3/banners/7bb95613a9340006113f65411e1943832c4b95bdf5bca3732469cd1163f67352-rimg-w1200-h900-dc798d46-gmir.jpg?v=1768270761", "startDate": "2026-01-21", "endDate": "2026-02-25", "url": "https://allevents.in/wilmington/hatha-yoga-to-improve-metabolism-and-vitality/100001980428951305", "location": { "@type": "Place", "name": "Energy Balance Yoga", "address": { "@type": "PostalAddress", "streetAddress": "10 Burlington Avenue", "postalCode": "01887", "addressLocality": "Wilmington", "addressRegion": "MA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.5450019", "longitude": "-71.17345420000001" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "- Are New year goals fading and extreme work outs not working? Learn a sustainable practice to improve metabolism, health and vitality.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-02-25", "validFrom": "2026-04-08", "lowPrice": "97.88", "highPrice": "97.88", "price": "97.88", "url": "https://allevents.in/wilmington/hatha-yoga-to-improve-metabolism-and-vitality/100001980428951305" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/wilmington/hatha-yoga-to-improve-metabolism-and-vitality/100001980428951305", "price": "97.88", "name": "Jan 21st to Feb 25th 2026 ( 6 Sessions)" } ], "organizer": [ { "@type": "Organization", "name": "Rama", "url": "https://allevents.in/org/rama/25457031", "description": "Rama is a life long yoga practitioner from childhood. She learned Ayurveda, Hatha Yoga, Advanced Pranayama, Kundalini Yoga, Mudras, ancient spirituality, chanting, Ayurvedic cooking, crystal healing and many forms of Meditation in India. She also learned nature cure, herbal medicine and many mindfulness techniques from Buddhism.Rama got certified as Kripalu Yoga Teacher to be able to teach in USA. Rama continued her learning journey and trained/certified in trauma sensitive yoga, yoga for nood management, chair yoga, Qigong, Tai-chi, yoga dance and so on.She is also certified in energy techniques of Reikhi, Adviced Tibetain Sound Healing, Crystal Bowl Sound Healing, Thai-chi on top of her signature chakra and kosha healing/balancing ractices. She is pediatric/adult CPR/AED/First Aid certified from Red Cross.She embeds authentic yogic practices, Ayurvedic principles, mindfulness, healing and practicality in her teachings for holistic health and well being of mind-body-soul.Rama’s pancha kosha yoga nidra is adapted by many well known practitioners when she served the practice for free during pandemic. Unfortunately, this divine practice is getting watered downed to guided relaxation to sleep .Rama's authentic Yoga Nidra takes her students to Turiya state, with yogic experiences of self and loved ones. She also teaches yoga and meditation for anxiety, depression, PTSD, co-dependency, addictions and ADHD in adults and children through mindfulness and breathing techniques.She also incorporates techniques of team work, leadership and communication into her teaching to help take the practice off the mat. She takes time to provide free mindfulness and healing sessions to domestic violence survivors and shelters. Her family and friends devour her Ayurvedic Sathvik vegetarian cooking in international cuisines and herbal teas. She enjoys designing and making custom jewellery for healing." } ] } ] ```