# Event Details

- **Event Name**: Harmony for the Hips
- **Event Start and End Date**: Sat, 15 Aug, 2026 at 09:00 am – Sat, 15 Aug, 2026 at 11:00 am
- **Event Description**: The hip joint is one of the most important joints in the human body. Understanding the biomechanics of the hip joint, strengthening appropriately, and modifying when needed are all essential to keep the hips happy and healthy for a lifelong yoga practice. Through lecture, demonstration, and practice, you will learn how to support optimal health and safety of your hips. In this two-hour workshop, we will go through an overview of pelvis and hip anatomy, discuss common hip injuries and postures where they most commonly occur, talk about strengthening for injury prevention, and determine when modifications are needed. This class is appropriate for all levels of students.
 
Price- $40

Led by Jess Hartmann, PT, DPT, PhD, E-RYT 500
Jess Hartmann is a licensed physical therapist specializing in manual physical therapy and a medical yoga therapist. She has 20+ years of experience in manual medicine and is the owner of Integrative Rehab and Wellness, Inc. Jess has been teaching yoga since 2010. She completed her Master’s Degree in Physical Therapy at Duquesne University in Pittsburgh, PA, and both her clinical Doctorate Degree in Physical Therapy (DPT) and my Doctor of Philosophy degree (PhD) at Nova Southeastern University in Ft. Lauderdale, FL. Jess completed her certification as a Medical Yoga Therapist through the Living Well Institute and her 200 and 300- hr Yoga Teacher Trainings with Wilmington Yoga Center.

In addition to her career in PT, Jess is a lecturer at UNCW, where she helped found the Minor in Yoga Studies. Jess serves on the Board of Yoga Village, a local non-profit bringing yoga and mindfulness practices to underserved members of our community. She teaches Yoga Anatomy in 200 and 300 hr Yoga Teacher Trainings throughout NC and VA. She also leads international yoga retreats with the Body + Soul Yoga Retreats team.

Jess is a firm believer that yoga can truly be used as medicine and is extremely excited to see yoga continually being recognized by medical communities both as a preventative measure as well as a treatment tool. She believes yoga is fantastic both for injury prevention and relief, and would like to continue educating others about the human body and it’s beauty in our yoga practice.

Details and Registration: https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sView=day&sLoc=0&sTrn=100000199
- **Event URL**: https://allevents.in/wilmington/harmony-for-the-hips/200030118749240
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Wilmington
- **state**: NC
- **country**: United States
- **location**: 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403
- **lat**: 34.20903
- **long**: -77.86084
- **full address**: 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403

## Event gallery

- **Alt text**: Harmony for the Hips
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/29ffccbc9cc88427a7c962b5de2c1c5f5c047ee125891bb7dbfc6c1ffb81a8b5-rimg-w1200-h676-dcf8f8f8-gmir?v=1786776971

## FAQs

- **Q**: When and where is Harmony for the Hips being held?
  - **A:** Harmony for the Hips takes place on Sat, 15 Aug, 2026 at 09:00 am to Sat, 15 Aug, 2026 at 11:00 am at 5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403.
- **Q**: Who is organizing Harmony for the Hips?
  - **A:** Harmony for the Hips is organized by Wilmington Yoga Center.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Harmony for the Hips is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wilmington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Harmony for the Hips sounds like your kind of event, don't wait - spots fill up fast.

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