Wilmington Yoga Center, 5329 Oleander Dr Ste 200, Wilmington, United States
Detox Vinyasa Workshop
Work your yoga practice with sweat and intention! Get those brain “happy chemicals” flowing and give your digestive system a delicious treat!Join us for a weekend of practices to twist it out with high-energy and FUN, plus enjoy a community toast with some sweaty smiles + some seriously delicious, nutritious nectar in a glass!
This yoga detox workshop will teach you asanas (postures), pranayamas (breathing techniques), and various forms of movement that will help release built up toxins in the body, creating a cleansing effect and moving you towards clarity of the mind, and freedom in the body. Burn calories in each practice while releasing toxins and stress, followed by deep stretching and relaxation.
About The Host: FREE Intro to Yoga Workshop this month! Sign up while space is available...
Website Link: https://WilmingtonYogaCenter.com
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Nearby HotelsWilmington Yoga Center, 5329 Oleander Dr Ste 200, Wilmington, United States