If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
|29 Aug 2023||Group Qi Gong Class||Healing Leaves NC, Wilmington, NC|
|28 Oct 2023||2023 Cape Fear Heart Walk||University of North Carolina at Wilmington, Almkuist-Nixon Sports Complex|
|18 Jun 2023||DADDYS DAY Music Comedy Tacos & MORE||Barzarre, Wilmington, NC|
|16 Jun 2023||New Moon & Cacao Ceremony||Prana Salt Cave, Wilmington, NC|
|18 Jun 2023||LAUGHTER YOGA - Fathers day||The Barzarre, Wilmington, NC|
|08 Jun 2023||Yoga with Samantha Ray||Prana Salt Cave, Wilmington, NC|
|05 Aug 2023||Somatic Sanctuary Mini-Retreat||terra sol sanctuary, Wilmington, NC|
|12 Aug 2023||Roots Between Plants & Yoga||terra sol sanctuary, Wilmington, NC|
|06 Jun 2023||Tuesday Source Seer A 5-Week Cookpot. One Part Vision. All Parts Magic.||Healing Leaves NC, Wilmington, NC|
|21 Jun 2023||Hippie Dippie||Panacea Brewing Company, Wilmington, NC|
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