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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
|23 Oct 2021||Sound Immersion with David Key||terra sol sanctuary, Wilmington, NC|
|23 Oct 2021||Water Water What to Do a Homeowners Guide to Rain Gardens||New Hanover County Arboretum | N.C. Cooperative Extension, Wilmington, NC|
|23 Oct 2021||Sound Immersion with David Key Sound Therapist||terra sol sanctuary, Wilmington, NC|
|19 Nov 2021||7 Vibrations Candlelight Sound Healing||LONGWAVE YOGA, Wilmington, NC|
|26 Oct 2021||Open Reiki Share||K2 suites, Wilmington, NC|
|12 Nov 2021||Inaugural Veterans Week Expo||Veterans Hall, Wilmington, NC|
|06 Nov 2021||Rise Against Hunger||St. James Episcopal Church, Wilmington, NC|
|04 Nov 2021||I.R.T. Invites You to Hear Shayan Hussain CFA from BlackRock||Country Club of Landfall, Nicklaus Clubhouse, Wilmington, NC|
|23 Oct 2021||CrossFit Carolina Beach Fitness Classic||CrossFit Carolina Beach, Wilmington, NC|
|20 Oct 2021||Healthy Cooking Series Turkey-Pumpkin Chili & Fresh Apple Crisp||Nir Family YMCA, Wilmington, NC|