If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wilmington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wilmington.
Date | Event | Venue |
---|---|---|
14 Apr 2024 | Heart Chakra Re-Treat | Vitality - Laser & Skin Spa, Wilmington, MA |
22 Jul 2024 | Full Moon Gong and Himalayan Bowl Sound Bath | Vitality ~ Laser & Skin Spa, Wilmington, MA |
06 Apr 2024 | New Moon Crystal Bowl Sound Meditation | Vitality ~ Laser & Skin Spa, Wilmington, MA |
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