# Event Details

- **Event Name**: Foundational Flow Yoga Class
- **Event Start and End Date**: Fri, 17 Jul, 2026 at 06:15 pm – Fri, 17 Jul, 2026 at 07:45 pm
- **Event Description**: FOUNDATIONAL FLOW YOGA
Building a soft, sustainable, steady practice.

Join Regina and Snow Healing Center for Foundational Flow Yoga, July 17th at 6:15pm

Foundational Flow Yoga is a 90-minute beginner-friendly hatha class focused on building a strong, sustainable foundation for a personal yoga practice. 

This slow, intentional class emphasizes steadiness over speed, and depth of experience over performance.

Each class integrates meditation, breathwork, contemplation, and a slow, grounded asana practice built from the mat up. 

Students are guided to move with awareness, connecting breath, alignment, and presence in a way that creates a steady yogic practice.

Ideal for beginners, returning students, or anyone seeking a gentler, more grounded approach to yoga that prioritizes presence and sustainability.

Led by Regina Filomeno, LCSW, CYT200. As a licensed clinical social worker and yoga teacher,
Regina’s approach is grounded in mind-body awareness, compassion, accessibility, and supportive presence. For Regina, yoga is a practice where we can always begin again.

Space is limited to 6 participants for intentional support. Preregistration is required. Exchange:
$20.00. Bring your own mat. Props and supportive tools are provided, though you are welcome to bring your own.

 Please dress for comfort and ease of movement. Adults only.

Must register no later than 7/15, no refunds past 7/15.

708-330-5346, snowflakehealing.com
- **Event URL**: https://allevents.in/willow-springs/foundational-flow-yoga-class/200030340699905
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Willow Springs
- **state**: IL
- **country**: United States
- **location**: 153 Market St. , Willow Springs, IL, United States, Illinois 60480
- **lat**: 41.73356
- **long**: -87.87654
- **full address**: 153 Market St. , Willow Springs, IL, United States, Illinois 60480

## Event gallery

- **Alt text**: Foundational Flow Yoga Class
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/196eaaa50e9bbd11529f9b442b4f047bbce9a1c0c016293d791e9e5731a10b75-rimg-w1080-h1350-dcc2bebf-gmir?v=1782953584

## FAQs

- **Q**: When and where is Foundational Flow Yoga Class being held?
  - **A:** Foundational Flow Yoga Class takes place on Fri, 17 Jul, 2026 at 06:15 pm to Fri, 17 Jul, 2026 at 07:45 pm at 153 Market St. , Willow Springs, IL, United States, Illinois 60480.
- **Q**: Who is organizing Foundational Flow Yoga Class?
  - **A:** Foundational Flow Yoga Class is organized by Snow Healing Center.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Foundational Flow Yoga Class",
        "image": "https://cdn-az.allevents.in/events3/banners/196eaaa50e9bbd11529f9b442b4f047bbce9a1c0c016293d791e9e5731a10b75-rimg-w1080-h1350-dcc2bebf-gmir?v=1782953584",
        "startDate": "2026-07-17",
        "endDate": "2026-07-17",
        "url": "https://allevents.in/willow-springs/foundational-flow-yoga-class/200030340699905",
        "location": {
            "@type": "Place",
            "name": "153 Market St. , Willow Springs, IL, United States, Illinois 60480",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "153 Market St, Willow Springs, IL 60480-1613, United States",
                "addressLocality": "Willow Springs",
                "addressRegion": "IL",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.73356",
                "longitude": "-87.87654"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "FOUNDATIONAL FLOW YOGA\nBuilding a soft, sustainable, steady practice.\n\nJoin Regina and Snow Healing Center for Foundational Flow Yoga, July 17th at 6:15pm\n\nFoundational Flow Yoga is a 90-minute beginner-friendly hatha class focused on building a strong, sustainable foundation for a personal yoga pra",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Snow Healing Center",
                "url": "https://allevents.in/org/snow-healing-center/11058328",
                "description": "Snow Healing Center, Willow Springs. 4,619 likes · 133 talking about this · 2,571 were here. Intuitive Readings • Reiki Healing • Crystals & More ✨..."
            }
        ]
    }
]
```