# Event Details

- **Event Name**: Happy State of Mind: A Ladies Night for Body + Soul
- **Event Start and End Date**: Fri, 01 May, 2026 at 06:30 pm – Fri, 01 May, 2026 at 08:30 pm (-05:00)
- **Event Description**: Join us for this one of a kind 
Ladies Night for Body + Soul 🤍

✨️ Friday, May 1st
 6:30pm – 8:30pm ✨️

Inside Sunday Body Yoga Studio 
located at 309 Main St, in Williston, ND.

Step into spring with an experience designed to awaken your body, lift your energy, and ground your mind.

Jenn Shanahan kicks us off with Embodied Flow—a gentle, expressive movement practice that invites you to reconnect with your body through dance, breath, and fluid motion. This portion is all about letting go, softening expectations, and finding joy in how your body wants to move.  Get ready to get your groove on!

From there, Linda will transition us into supported stillness and guided rest—simple, calming practices to help your body unwind, your mind quiet, and your nervous system settle.

No pressure. No performance. Just space to move, play, and unwind.

This experience is perfect for anyone craving a reset—no experience needed. Just come as you are.

✨ Expect to feel ✨️ 
• Light + energized
• Grounded + calm
• Open, present, and alive 

Let this be your invitation to move, breathe, and return to a happy state of mind.

$45 investment

Infused water + cool towels included;
Custom tumblers are available for the first 10 to register.

Please arrive at least 5 minutes before class begins.  You are welcome to bring your own mat, blanket and journal.
- **Event URL**: https://allevents.in/williston/happy-state-of-mind-a-ladies-night-for-body-soul/200029898942555
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 27

## Ticket Details


## Event venue details

- **city**: Williston
- **state**: ND
- **country**: United States
- **location**: Sunday Body Pilates + Wellness Studio
- **lat**: 48.14684
- **long**: -103.62209
- **full address**: Sunday Body Pilates + Wellness Studio, 309 Main Street,Williston, North Dakota, United States

## Event gallery

- **Alt text**: Happy State of Mind: A Ladies Night for Body + Soul
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/45d9a5d83409ab2d41cc1c5ed5f39bda9a9ef927769be9cd313245f4b3aac8a4-rimg-w1024-h1324-dcad7161-gmir?v=1775448595

## FAQs

- **Q**: When and where is Happy State of Mind: A Ladies Night for Body + Soul being held?
  - **A:** Happy State of Mind: A Ladies Night for Body + Soul takes place on Fri, 01 May, 2026 at 06:30 pm to Fri, 01 May, 2026 at 08:30 pm at Sunday Body Pilates + Wellness Studio, 309 Main Street,Williston, North Dakota, United States.
- **Q**: Who is organizing Happy State of Mind: A Ladies Night for Body + Soul?
  - **A:** Happy State of Mind: A Ladies Night for Body + Soul is organized by Ataraxis Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Happy State of Mind: A Ladies Night for Body + Soul is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Williston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Happy State of Mind: A Ladies Night for Body + Soul sounds like your kind of event, don't wait - spots fill up fast.

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