# Event Details

- **Event Name**: Veterans Yoga Project: Mindful Resilience Series
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 01:30 pm
- **Event Description**: Chair Yoga & Breath work for Veterans

Move Better. Breathe Easier. Feel More Connected.

Join us for a gentle and accessible Chair Yoga & Breath work series designed to support mobility, balance, flexibility, relaxation, and overall well-being.

This class is ideal for veterans, active older adults, beginners, and anyone looking for a supportive environment to move, breathe, and reconnect with their body. Using a chair for support, participants will explore simple yoga movements, breathing techniques, mindfulness practices, and relaxation tools that can be adapted to individual needs and abilities.

No prior yoga experience is required.

Each class may include:

• Gentle stretching and mobility exercises

• Balance and strength-building movements

• Breathing practices for stress management and relaxation

• Mindfulness and present-moment awareness

• Guided relaxation and nervous system recovery

• Community connection and support

Benefits may include:

✓ Improved flexibility and mobility

✓ Better balance and coordination

✓ Reduced stress and tension

✓ Increased body awareness

✓ Enhanced breathing capacity

✓ Greater sense of calm and well-being

Whether you are managing chronic stress, recovering from injury, seeking more movement in your day, or simply looking for a welcoming community, this class offers practical tools to support your physical, mental, and emotional health.

Come as you are.

All levels welcome.

━━━━━━━━━━━━━━

Instructor: Michele Marie

Integrated Mindfulness Yoga Therapist

Veterans Yoga Project Teacher

Yoga for First Responders Instructor

E-RYT 200 • YACEP

Founder, Lotus Lounge Yoga & Wellness

“A Place to Exhale”

What to Bring

Comfortable clothing

Water bottle

Positive attitude

No yoga experience required

Complimentary Community Wellness Program for Veterans

Registration requested to reserve your seat.
- **Event URL**: https://allevents.in/willis/veterans-yoga-project-mindful-resilience-series/200030274242916
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Willis
- **state**: TX
- **country**: United States
- **location**: 13260 FM 1097 , Willis, TX, United States, Texas 77318
- **lat**: 30.4315
- **long**: -95.46367
- **full address**: 13260 FM 1097 , Willis, TX, United States, Texas 77318

## Event gallery

- **Alt text**: Veterans Yoga Project: Mindful Resilience Series
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/155e8427b726ca1d4210ae918eb8daef30bd4e9c6f4fc85409ffb3f58d5a3fbe-rimg-w1200-h1800-dcede8e2-gmir?v=1781949736

## FAQs

- **Q**: When and where is Veterans Yoga Project: Mindful Resilience Series being held?
  - **A:** Veterans Yoga Project: Mindful Resilience Series takes place on Sat, 20 Jun, 2026 at 01:30 pm to Sat, 20 Jun, 2026 at 01:30 pm at 13260 FM 1097 , Willis, TX, United States, Texas 77318.
- **Q**: Who is organizing Veterans Yoga Project: Mindful Resilience Series?
  - **A:** Veterans Yoga Project: Mindful Resilience Series is organized by No Mud No Lotus LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Veterans Yoga Project: Mindful Resilience Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Willis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Veterans Yoga Project: Mindful Resilience Series sounds like your kind of event, don't wait - spots fill up fast.

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