# Event Details - **Event Name**: Find Your Calm: an introduction to the Art of Living - **Event Start and End Date**: Sat, 14 Mar, 2026 at 04:00 pm – Sat, 14 Mar, 2026 at 05:15 pm - **Event Description**: A free in-person session to experience deep relaxation and inner peace.About this EventJoin us in person for a free, uplifting session to experience deep relaxation and inner peace.About This SessionIn just one hour, discover how something as simple as your breath can transform the way you experience life. Join this uplifting, interactive session to explore SKY Breath Meditation — the cornerstone of the Art of Living Part 1 Course, taught in the presence of Gurudev Sri Sri Ravi Shankar.You'll learn:- How stress and emotions impact your nervous system — and how to reverse it- A powerful, guided breathing technique to calm the mind instantly- Practical wisdom from Gurudev's teachings to bring more ease, energy, and joy into daily lifeWhy Attend- Experience a taste of SKY Breath Meditation — backed by research from Harvard, Yale, and Stanford- Meet certified Art of Living instructors and ask your questions live- Learn how the 3-day Art of Living Part 1 Course can help you live with greater peace, focus, and fulfillmentReserve Your SpotContact: kranthi.veeranki@artofliving.orgGet a glimpse of the Sudarshan KriyaThe breathing technique that is revolutionizing the lives of millions across the globe.Learn more about the SKY research: https://www.artofliving.org/research-sudarshan-kriyaCheck out the Testimonials: http://tiny.cc/skytestimonialsReserve your spot now!About Gurudev Sri Sri Ravi ShankarGurudev Sri Sri Ravi Shankar is a global humanitarian and spiritual teacher whose vision of a stress-free, violence-free world has inspired over 800 million people across 180 countries. His techniques, like SKY Breath Meditation, have been studied at leading institutions for their impact on mental health, resilience, and wellbeing.https://www.youtube.com/watch?v=F4S_4jX0ERA - **Event URL**: https://allevents.in/williamsville/find-your-calm-an-introduction-to-the-art-of-living/100001984447218049 - **Event Categories**: Art, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Williamsville - **state**: NY - **country**: United States - **location**: North Presbyterian Church - **lat**: 42.968634 - **long**: -78.760791 - **full address**: North Presbyterian Church, 300 North Forest Road, Williamsville, United States ## Event gallery - **Alt text**: Find Your Calm: an introduction to the Art of Living - **Image URL**: https://cdn-az.allevents.in/events7/banners/fb34fb96b9be10bc54839dec830a2985076242018dab0c447ba8195330861039-rimg-w940-h470-dca88f8d-gmir.jpg?v=1772857553 ## FAQs - **Q**: When and where is Find Your Calm: an introduction to the Art of Living being held? - **A:** Find Your Calm: an introduction to the Art of Living takes place on Sat, 14 Mar, 2026 at 04:00 pm to Sat, 14 Mar, 2026 at 05:15 pm at North Presbyterian Church, 300 North Forest Road, Williamsville, United States. - **Q**: Who is organizing Find Your Calm: an introduction to the Art of Living? - **A:** Find Your Calm: an introduction to the Art of Living is organized by Art of Living, Buffalo. - **Q**: Who is this event for? Is it right for me? - **A:** Find Your Calm: an introduction to the Art of Living is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Williamsville, this event is thoughtfully curated to deliver a standout experience worth every moment. 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